#deadhangs

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Replying to @chetharajapaksha22 This is how you can get started with p — @legendaley

7.7M0:31@legendaley

Why it sucks to be a spine #calisthenics #spine #deadhangs #homeworkou — @yd07_official

8.7K0:42@yd07_official

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#spine #pullup #pullups #pulluptraining #homeworkout #deadhang #fitness #pullupprogression