@p2ez_Pete Kaso | Fitness

🍃 fitness content 💫it's not that deep, life is good 📧petrit.kaso@gmail.com 👇🏼4 week posture & ab plan below👇🏼

card updated Nov 3, 2026 · 24 clips parsed · following 139 · 11,500,000 likes total

Engagement10.18%above average

Account summary

@p2ez_ has 230,400 followers and 1,886 videos. Across the 24 parsed clips the average is 1,198,648 views and 117,548 likes. Engagement to views is 10.18%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.56 pp). Posts roughly 0.1 times a week. An average clip reaches 520% of the follower count.

Followers

230.4K

−400 in period

Engagement

10.18%

−6.56 pp newer half

Average views

1.2M

median 6K

Likes per clip

117.5K

315 comments avg

Shares / saves

4.2K / 39.7K

3.31% of viewers save

Posting rate

0.1 / wk

reach 520% of followers

Latest clips

24 collected

Save & give these a try 🙌🏼 #lowerabs #hips #abs #workoutroutine — @p2ez_

3620:06Save & give these a try 🙌🏼 #lowerabs #hips #abs #workoutroutine 212010

Save and add these to your next ab workout asap 🔥 #abs #absworkout #ab — @p2ez_

3.5K0:07Save and add these to your next ab workout asap 🔥 #abs #absworkout #absroutine #core #coreworkout 960746

Save and addd these next time 🔥🔥🔥 #delts #backworkouts #posturecorrect — @p2ez_

1.5K0:06Save and addd these next time 🔥🔥🔥 #delts #backworkouts #posturecorrection #pilatesworkout 452124

Save and give this a try today 🙌🏼 #posturecheck #shoulderworkout #wais — @p2ez_

7.1K0:06Save and give this a try today 🙌🏼 #posturecheck #shoulderworkout #waist #smallwaist 382616234

MOST UNDERRATED WAY TO FIX YOUR POSTURE!!!! #posturecorrection #abs #a — @p2ez_

2.8K0:06MOST UNDERRATED WAY TO FIX YOUR POSTURE!!!! #posturecorrection #abs #absworkout 1232360

This is one of my absolute favorite exercises to fix your posture fr # — @p2ez_

8.6K0:06This is one of my absolute favorite exercises to fix your posture fr #posturecorrection #roundedshoulders #badposture #t2759854

3 sets of 20 legit have you feeling so right 🔥🔥🔥 #reverseplank #poster — @p2ez_

2.9K0:063 sets of 20 legit have you feeling so right 🔥🔥🔥 #reverseplank #posteriorpelvictilt #planks #abs 1391464

Dead bug exercise 🔥 Targets: Core muscles, especially the transverse a — @p2ez_

43.6K0:06Dead bug exercise 🔥 Targets: Core muscles, especially the transverse abdominis and spinal erectors. One of the best exer1.2K14130760

THIS STRETCH> Each day making an effort to think about my posture by d — @p2ez_

7.9K0:06THIS STRETCH> Each day making an effort to think about my posture by doing strengthening, stretching, or mobility exerci333635206

SAVE AND GIVE THESE A TRY ASAPPPP 🔥🔥🔥 #gymtips #abs — @p2ez_

2.1K0:07SAVE AND GIVE THESE A TRY ASAPPPP 🔥🔥🔥 #gymtips #abs 912335

Ngl I think dead hangs post back days, pull days or ab days is actuall — @p2ez_

7.4K0:07Ngl I think dead hangs post back days, pull days or ab days is actually a must. #deadhangs #posturecorrection #flatstoma22541034

The dead bug is fundamentally an anti-extension core exercise: your jo — @p2ez_

2.9K0:06The dead bug is fundamentally an anti-extension core exercise: your job is to move your arms/legs while refusing to let 1503479

A bird dog teaches you to keep your ribs stacked over your pelvis, bra — @p2ez_

2.8K0:06A bird dog teaches you to keep your ribs stacked over your pelvis, brace your abs, squeeze the glute of the extending le1353558

These are so next level, the burn feels absolutely amazing tbh 🔥 #abwo — @p2ez_

4.9K0:08These are so next level, the burn feels absolutely amazing tbh 🔥 #abworkouts #corework #deepcore #gymlife 282412207

Shoulder taps are so elite > #abs #absworkout #posturecorrection #pila — @p2ez_

5.1K0:06Shoulder taps are so elite > #abs #absworkout #posturecorrection #pilatesworkout 234512115

One of the best ways to fix bad posture, forward head posture and Chad — @p2ez_

6.3K0:06One of the best ways to fix bad posture, forward head posture and Chad faceeeee #posture #posturecorrection #lowbackpain286116136

Seated leg raises are actually a really useful exercise if your goal i — @p2ez_

9.9K0:07Seated leg raises are actually a really useful exercise if your goal is compression strength—the ability to actively pul582633348

Hollow body holds are one of the most effective no-equipment isometric — @p2ez_

339.1K0:06Hollow body holds are one of the most effective no-equipment isometric core exercises out there—popular in gymnastics, c24.9K2401.5K11K

Save and give these a try today 😮‍💨 #pilates #abworkouts #pilatesabs # — @p2ez_

5.8K0:08Save and give these a try today 😮‍💨 #pilates #abworkouts #pilatesabs #absworkout #pelvicfloor 243115142

Try 10…. #flatstomachtips #flatstomackworkouts #smallwaist #tinywaist — @p2ez_

2.9K0:06Try 10…. #flatstomachtips #flatstomackworkouts #smallwaist #tinywaist #hourglassfigure 1469669

One of my absolute favorites. #pullovers #ribflare #posturecorrection — @p2ez_

1M0:06One of my absolute favorites. #pullovers #ribflare #posturecorrection #deepcoreexercises #workoutroutine 86.5K3314.4K34K

Reverse Planks might just be the miracle move your spine has been crav — @p2ez_

16.2M0:06Reverse Planks might just be the miracle move your spine has been craving. They can help open tight hip flexors, reduce 1.7M2.9K52.6K517K

Hollow Holds are a top tier core exercise 🔥 The “hollow” position is a — @p2ez_

4.5M0:06Hollow Holds are a top tier core exercise 🔥 The “hollow” position is a necessity for so many strength movements. Like Pu416.3K1.5K14K175.3K

This is a GAME CHANGER 🔥 #posture #posturecorrection #betterposture #l — @p2ez_

6.6M0:07This is a GAME CHANGER 🔥 #posture #posturecorrection #betterposture #lowbackpain #fyp #fy #viral 588.5K2.5K26.8K213.1K

Engagement per clip

24 parsed clips · newest on the right · click a bar to open the clip peak: 10.8% ER

Mar 11Sep 16Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	362	21	2	0	10	6.35%
Oct 28, 2026	3,540	96	0	7	46	2.91%
Oct 26, 2026	1,507	45	2	1	24	3.19%
Oct 25, 2026	7,107	382	6	16	234	5.68%
Oct 23, 2026	2,803	123	2	3	60	4.57%
Oct 21, 2026	8,561	275	9	8	54	3.41%
Oct 21, 2026	2,916	139	1	4	64	4.94%
Oct 20, 2026	43,600	1,153	14	130	760	2.97%
Oct 17, 2026	7,910	333	6	35	206	4.73%
Oct 15, 2026	2,092	91	2	3	35	4.59%
Sep 18, 2026	7,386	225	4	10	34	3.24%
Sep 16, 2026	2,949	150	3	4	79	5.32%
Sep 14, 2026	2,840	135	3	5	58	5.04%
Sep 11, 2026	4,923	282	4	12	207	6.05%
Sep 9, 2026	5,091	234	5	12	115	4.93%
Sep 8, 2026	6,312	286	1	16	136	4.80%
Sep 6, 2026	9,920	582	6	33	348	6.26%
Sep 2, 2026	339,100	24,900	240	1,510	11,035	7.86%
Aug 30, 2026	5,781	243	1	15	142	4.48%
Aug 29, 2026	2,851	146	9	6	69	5.65%
Aug 24, 2026	1,000,000	86,500	331	4,444	33,974	9.13%
Jun 1, 2026	16,200,000	1,700,000	2,916	52,600	516,984	10.84%
Jan 20, 2026	4,500,000	416,300	1,459	14,000	175,291	9.59%
Mar 11, 2023	6,600,000	588,500	2,525	26,800	213,055	9.36%