Hollow body holds are one of the most effective no-equipment isometric core exercises out

Name: Hollow body holds are one of the most effective no-equipment isometric core exercises out there—popular in
Uploaded: 2026-09-02T02:24:49+00:00
Duration: 6 s
Channel: @p2ez_
Description: TikTok video by @p2ez_: 339,100 views, 24,900 likes, 240 comments, 1,510 shares, 11,035 saves. Engagement 7.86%.

#abs #posturecorrection #anteriorpelvictilt #workout #pilatesworkout

Views

339.1K

Likes

24.9K

Comments

240

Shares

1.5K

Saves

11K

Reposts

0

7.86% ERengagement of this clip — below the author's average (10.24%)

top 31%outperforms 69% of the author's clips

16%of the author's average views

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