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#somatictherapy

68 clips from 30 authors · 13.3M total views. Every clip opens with its own counters and comments.

Your lack of energy and motivation to live life don’t mean there’s som — @stevenintercontinental4.8M1:32@stevenintercontinentalChinese aunty-approved back pain relief 🇨🇳✨ try this 2 min sequence fo — @mindfulnesswithkat2.9M0:32@mindfulnesswithkatReplying to @DancingTreeGifts How to Release Anger 💢💢💢 #releaseanger # — @talynted_1.8M1:20@talynted_The key to letting out your anger is to go slowly and really sense int — @meganthomaslpc1.2M0:31@meganthomaslpcIn this video I share facial exercise that can lift your mood, build y — @sagepetersen687.1K2:13@sagepetersenIf I were you I’d probably listen to this above your fave TikTok influ — @isabelgeorginataylor510.6K@isabelgeorginataylorThe pain your body expresses is not random - it’s language In a system — @soma4healing460.5K0:13@soma4healingSomatic healing changed everything. Try my somatic wellness rituals fr — @iamlouiserumball204.6K0:06@iamlouiserumballWe’re so excited for this one! If you’d like to get invovled with our — @theartofhealingevents192.6K0:24@theartofhealingeventsAnother sound by @isabellakensington13 that I couldn’t resist making a — @meganthomaslpc168K0:15@meganthomaslpcHi, my name is James - a craniosacral therapist and licensed holistic — @soma.reset.toronto77.7K@soma.reset.torontoYour body is holding onto a lot more than you think. Your fascia remem — @amberwightrmt46.9K@amberwightrmt#RegolazioneSomatica #SistemaNervoso #TeoriaPolivagale #NeurobiologiaD — @psiche_sul_campo45.2K@psiche_sul_campoBe gentle and stay curious. Play with your hand placement and amount o — @meganthomaslpc36.9K0:15@meganthomaslpc#greenscreen a systemic approach to therapy is absolutely critical - t — @thetrishawolfe36.8K1:55@thetrishawolfeYou just did something weird with your face and made a noise that prob — @reclaimingmelissa10.6K1:29@reclaimingmelissaAnger is your power but when it’s only been shown as destructive and e — @soma4healing10.2K0:12@soma4healingYour body remembers what your mind forgets. Talk therapy helps you und — @rootedinyourbody8.6K1:19@rootedinyourbodyWe hear the term “self regulate” often, but sometimes we dont know HOW — @meganthomaslpc8K0:15@meganthomaslpcMost popular spot for my clients tension is the occipitals Right here — @soma4healing7.5K0:47@soma4healingYour body has been clenching for years. Bracing for the next thing. Fi — @reclaimingmelissa7.5K1:56@reclaimingmelissaHow to do it👇 1. Sit on a roller (bonus if it has ridges) and relax yo — @soma4healing5.9K0:10@soma4healingthe relief that comes from a good therapy session: indescribable 🫂 #th — @emilypowellauthenticself5.2K0:12@emilypowellauthenticselfWant a flexible nervous system? Curiosity is key! Next time you have a — @meganthomaslpc4.8K0:15@meganthomaslpcReplying to @Nobody leave me alone Are you scared of meditating? Are y — @pink_prayers_4.5K3:46@pink_prayers_This is why a small thing can level you. It’s not just this. It’s ever — @reclaimingmelissa4.5K1:24@reclaimingmelissaThis is the thing. Too often we’re pathologizing natural responses to — @reclaimingmelissa3.8K1:20@reclaimingmelissaYou’ve been calling it processing. It’s not processing. It’s leaving. — @reclaimingmelissa3.5K1:46@reclaimingmelissaJust a reminder to be gentle with yourselves. If you’re on this side o — @meganthomaslpc3.4K0:18@meganthomaslpcThat feeling you keep pushing down? The one that says there’s more? It — @reclaimingmelissa3.3K1:52@reclaimingmelissaAnxiety is a symptom of a body with stagnant energy Restore the flow t — @soma4healing3.2K1:36@soma4healingTake a deep breath with me and notice your body’s ease. Soak it in. No — @meganthomaslpc2.8K0:15@meganthomaslpcI learned this little exercise in a somatic training and love a breath — @meganthomaslpc2.8K0:14@meganthomaslpcSometimes what looks like “dysregulation” is actually a body that has — @soma4healing2.7K0:12@soma4healingSometimes folks panic when they dont have a great sensation vocabulary — @meganthomaslpc2.7K0:06@meganthomaslpcSharing some of my glimmers from this week and hoping to encourage you — @meganthomaslpc2.5K0:31@meganthomaslpcIt can be tough to notice the incremental changes on a trauma healing — @meganthomaslpc2.3K0:15@meganthomaslpcYou’ve been accepting every thought like it’s fact. Like just because — @reclaimingmelissa2.3K2:55@reclaimingmelissaIts been a moment since I’ve posted here. I’ve been attending to mysel — @meganthomaslpc2K0:13@meganthomaslpc📍 Houston - dm “HEAL” to reserve your Fascial/Somatic massage session — @musehoustonescape1.9K0:26@musehoustonescapeThis community has taught me so much. Thank you for being here. #somat — @meganthomaslpc1.6K0:15@meganthomaslpcThe thing is the woo woo becomes real when you realize it’s just a mir — @soma4healing1.4K0:17@soma4healingEMDR isn't the only way to heal trauma. Here's what else works — and w — @drmikemah1.3K0:42@drmikemah“That’s just how I’m wired” is the most expensive lie you’ll ever tell — @reclaimingmelissa1.3K2:15@reclaimingmelissaHELD 5 Week Experience is intentionally created to drop you into the s — @soma4healing1.3K@soma4healingAnd you’ll do it again. 💜 #therapytok #somatictherapy #therapytiktok # — @rulahealth1.3K0:06@rulahealthShe’s a Hakomi graduate!!!! Definitely crying making this 😭 #hakomithe — @worthwildcoach1.1K0:34@worthwildcoachThe part most people are missing when working with emotion release #so — @soma4healing1K2:43@soma4healingthe article “god: a biological perspective” by young king mito CHANGED — @iamlouiserumball9920:11@iamlouiserumballHow someone treats their body often shows what they've been through, e — @nick_werber990@nick_werberThere’s no coincidence when I see auto immune exactly match tension pa — @soma4healing9900:14@soma4healingWe throw around phrases like “get back into your body” and “just feel — @simonecsaunders949@simonecsaundersWhen the body is constantly demonized and diminished in religion, you — @spicycounselor8761:41@spicycounselorReplying to @w_i_n_d_y #somatictherapy #emotionalprocessing — @lostgirltherapist8086:31@lostgirltherapistCheck out link in bio for a deeper dive in to the SIBAM model #sibam # — @ceciletuckercounselling7651:26@ceciletuckercounsellingSomatic therapy changed my life & I want you to know it exists!! #soma — @roryuphold7451:24@roryupholdI do not miss fearing pleasure. I do not miss anxiety when things were — @spicycounselor6971:38@spicycounselor#somatictherapy #psychotherapy — @alexadsilvaggio6500:06@alexadsilvaggio#readfiction #somatictherapy #bibliotherapy — @simone.stocks.therapy5891:48@simone.stocks.therapyReplying to @culturekidsintern #feelingseen #somatictherapy #understan — @lostgirltherapist5616:58@lostgirltherapist

Top authors

@stevenintercontinental — TikTok avatar@stevenintercontinental1 clip@mindfulnesswithkat — TikTok avatar@mindfulnesswithkat1 clip@talynted_ — TikTok avatar@talynted_1 clip@meganthomaslpc — TikTok avatar@meganthomaslpc13 clips@sagepetersen — TikTok avatar@sagepetersen1 clip@isabelgeorginataylor — TikTok avatar@isabelgeorginataylor1 clip@soma4healing — TikTok avatar@soma4healing10 clips@iamlouiserumball — TikTok avatar@iamlouiserumball2 clips@theartofhealingevents — TikTok avatar@theartofhealingevents1 clip@soma.reset.toronto — TikTok avatar@soma.reset.toronto1 clip@amberwightrmt — TikTok avatar@amberwightrmt1 clip@psiche_sul_campo — TikTok avatar@psiche_sul_campo1 clip

Related tags

#somatichealing#nervoussystemregulation#nervoussystemhealing#somatictherapist#therapytok#nervoussystem#therapytiktok#healingjourney