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#somatictherapy

12 clips from 5 authors · 3M total views. Every clip opens with its own counters and comments.

Chinese aunty-approved back pain relief 🇨🇳✨ try this 2 min sequence fo — @mindfulnesswithkat

2.8M0:32@mindfulnesswithkat

Hi, my name is James - a craniosacral therapist and licensed holistic — @soma.reset.toronto

75.8K@soma.reset.toronto

Your body is holding onto a lot more than you think. Your fascia remem — @amberwightrmt

44.5K@amberwightrmt

You just did something weird with your face and made a noise that prob — @reclaimingmelissa

10.6K1:29@reclaimingmelissa

Your body has been clenching for years. Bracing for the next thing. Fi — @reclaimingmelissa

7.5K1:56@reclaimingmelissa

This is why a small thing can level you. It’s not just this. It’s ever — @reclaimingmelissa

4.5K1:24@reclaimingmelissa

This is the thing. Too often we’re pathologizing natural responses to — @reclaimingmelissa

3.8K1:20@reclaimingmelissa

You’ve been calling it processing. It’s not processing. It’s leaving. — @reclaimingmelissa

3.5K1:46@reclaimingmelissa

That feeling you keep pushing down? The one that says there’s more? It — @reclaimingmelissa

3.3K1:52@reclaimingmelissa

You’ve been accepting every thought like it’s fact. Like just because — @reclaimingmelissa

2.3K2:55@reclaimingmelissa

“That’s just how I’m wired” is the most expensive lie you’ll ever tell — @reclaimingmelissa

1.3K2:15@reclaimingmelissa

We throw around phrases like “get back into your body” and “just feel — @simonecsaunders

949@simonecsaunders

Top authors

@mindfulnesswithkat1 clip @soma.reset.toronto — TikTok avatar

@soma.reset.toronto1 clip @amberwightrmt — TikTok avatar

@amberwightrmt1 clip @reclaimingmelissa — TikTok avatar

@reclaimingmelissa8 clips @simonecsaunders — TikTok avatar

@simonecsaunders1 clip

Related tags

#nervoussystem #thesafemethod #healingjourney #rewireyourbrain #myofascialrelease #traumatok #yinyogateacher #nervoussystemhealth