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#waistworkout

3 clips from 1 author · 535.6K total views. Every clip opens with its own counters and comments.

This simple daily move helps work your back, waist, and core while sup — @paltaichi.guide

479.8K0:08@paltaichi.guide

Target your lower abs, upper abs, obliques, hips, and legs with these — @paltaichi.guide

47.4K0:17@paltaichi.guide

Strengthen your shoulders, improve posture, engage your waist, and bui — @paltaichi.guide

8.4K0:15@paltaichi.guide

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@paltaichi.guide3 clips

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#backworkout #homeworkout #coreexercise #obliqueworkout #absworkout #coreworkout #lowerabs #postureexercise