This simple daily move helps work your back, waist, and core while supporting better

Name: This simple daily move helps work your back, waist, and core while supporting better posture. Stay consistent
Uploaded: 2026-08-05T01:50:44+00:00
Duration: 8 s
Channel: @paltaichi.guide
Description: TikTok video by @paltaichi.guide: 479,800 views, 19,800 likes, 88 comments, 5,415 shares, 9,157 saves. Engagement 5.27%.