Strengthen your shoulders, improve posture, engage your waist, and build a more flexible

Name: Strengthen your shoulders, improve posture, engage your waist, and build a more flexible back with these four
Uploaded: 2026-07-30T14:52:42+00:00
Duration: 15 s
Channel: @paltaichi.guide
Description: TikTok video by @paltaichi.guide: 8,388 views, 230 likes, 3 comments, 81 shares, 93 saves. Engagement 3.74%.