@vitalglowdaily1Vital Glow Daily

🌿 Passionate about Health & Wellness | Transforming Lives

card updated Oct 20, 2026 · 10 clips parsed · following 8 · 448,900 likes total

Engagement5.23%normal range

Account summary

@vitalglowdaily1 has 101,500 followers and 695 videos. Across the 10 parsed clips the average is 7,036 views and 254 likes. Engagement to views is 5.23%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.45 pp). Posts roughly 12.8 times a week. An average clip reaches 7% of the follower count.

Followers

101.5K

history is still being collected

Engagement

5.23%

+0.45 pp newer half

Average views

median 1.8K

Likes per clip

254

4 comments avg

Shares / saves

110 / 96

1.36% of viewers save

Posting rate

12.8 / wk

reach 7% of followers

Latest clips

10 collected

Feeling tight between your shoulder blades? Try this simple seated str — @vitalglowdaily1

2.4K0:13Feeling tight between your shoulder blades? Try this simple seated stretch to gently release upper-back tension and imp9302731

Stop sitting all day! Just 10 minutes of daily movement can help stren — @vitalglowdaily1

5280:12Stop sitting all day! Just 10 minutes of daily movement can help strengthen your core, tone your arms, and work toward 280819

50 and staying strong at home! A little daily movement for your neck, — @vitalglowdaily1

1.4K0:1650 and staying strong at home! A little daily movement for your neck, shoulders, waist, and legs can help improve flex5441114

Feeling tight around your neck and shoulders? Try this simple arm rota — @vitalglowdaily1

9.9K0:12Feeling tight around your neck and shoulders? Try this simple arm rotation exercise to improve shoulder mobility and ge3544159111

Feeling tired and low on energy? Try these 5 traditional exercises to — @vitalglowdaily1

2.2K0:29Feeling tired and low on energy? Try these 5 traditional exercises to strengthen your legs, stretch your body, improve 11335241

Just 15 minutes a day to build a stronger core! No complicated moves n — @vitalglowdaily1

6470:11Just 15 minutes a day to build a stronger core! No complicated moves needed. This simple exercise helps engage your abd3601212

Stronger legs start with simple daily movements! 💪 No running, no jump — @vitalglowdaily1

10.5K0:10Stronger legs start with simple daily movements! 💪 No running, no jumping! Just rise onto your toes and pull your heels 3912178190

55 and still feeling strong and energized! This simple shoulder rotati — @vitalglowdaily1

8240:0855 and still feeling strong and energized! This simple shoulder rotation exercise helps improve shoulder mobility, rel36049

Want to support healthy blood sugar levels? Try these 2 simple heel-ra — @vitalglowdaily1

41.3K0:44Want to support healthy blood sugar levels? Try these 2 simple heel-raise exercises to activate your soleus muscle, a d1.4K23642523

Don't skip this simple exercise! Sometimes, one small movement is all — @vitalglowdaily1

7930:11Don't skip this simple exercise! Sometimes, one small movement is all it takes to start building a healthier daily rout401610

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.8% ER

Oct 14Oct 18Oct 20

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 20, 2026	2,371	93	0	27	31	5.06%
Oct 19, 2026	528	28	0	8	19	6.82%
Oct 19, 2026	1,380	54	4	11	14	5.00%
Oct 18, 2026	9,867	354	4	159	111	5.24%
Oct 18, 2026	2,151	113	3	52	41	7.81%
Oct 16, 2026	647	36	0	12	12	7.42%
Oct 16, 2026	10,500	391	2	178	190	5.44%
Oct 15, 2026	824	36	0	4	9	4.85%
Oct 15, 2026	41,300	1,400	23	642	523	5.00%
Oct 14, 2026	793	40	1	6	10	5.93%