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#vo2max

8 clips from 6 authors · 280.3K total views. Every clip opens with its own counters and comments.

What exactly is your VO₂ max? And… how do you increase it? Your VO₂ ma — @trainbloom

237.7K1:17@trainbloom

At rest you burn about 250 mL of oxygen a minute. Push to your limit a — @instituteofhumananatomy

25.8K0:44@instituteofhumananatomy

Måler min vo2 Max! #vo2max #training — @magnuswaaler

6.3K0:32@magnuswaaler

Pre-season testing today!😮‍💨🥵 @British Cycling #athlete #testing #vo2m — @kieranreillybmx

4.6K0:12@kieranreillybmx

#VO2Max #corredores #running #Performance #treinodecorrida — @tiagomecabo

3.7K1:15@tiagomecabo

How accurate is your Apple Watch, Garmin, or Whoop when it comes to es — @mindbodygreen

8350:27@mindbodygreen

When it comes to improving your VO2 max, more sprint intervals may not — @mindbodygreen

7540:29@mindbodygreen

Sports scientist @drthurlowexplains how just 20 minutes of sprint inte — @mindbodygreen

6670:16@mindbodygreen

Top authors

@trainbloom1 clip @instituteofhumananatomy — TikTok avatar

@instituteofhumananatomy1 clip @magnuswaaler — TikTok avatar

@magnuswaaler1 clip @kieranreillybmx — TikTok avatar

@kieranreillybmx1 clip @tiagomecabo — TikTok avatar

@tiagomecabo1 clip @mindbodygreen — TikTok avatar

@mindbodygreen3 clips

Related tags

#mindbodygreen #cardio #fitness #gymtok #hiit #fitnesstracker #cardiofitness #learnbiologyontiktok