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#fasciarelease

35 clips from 16 authors · 113.5M total views. Every clip opens with its own counters and comments.

“Stagnation in your foot can create PAIN that spreads through the whol — @kinezioadvancedmassage63.3M1:02@kinezioadvancedmassageChronic heel pain could be your body’s hidden SOS signal. In Chinese M — @kinezioadvancedmassage49.6M1:00@kinezioadvancedmassageIf you have hypermobile shoulders. It’s actually probably your top rib — @sierralexandraa208.4K2:19@sierralexandraaGroin work isn’t exactly comfortable. When the body is bracing against — @sjmethod136.6K0:36@sjmethodThe arm gets the glory, but the whole body creates the throw. Assess.  — @sjmethod79.5K0:31@sjmethodDon’t skip the abdomen. It might be the most overlooked piece of the p — @sjmethod59.5K0:33@sjmethodRelease your fascia with me #fascia #fasciarelease #lymphaticdrainage — @juliawarter28.1K0:26@juliawarterTeammates who fascia together… #fascia #fasciarelease — @sjmethod18.4K0:26@sjmethodRelease your abdominal fascia with me #fascia #fasciarelease #lymphati — @juliawarter18.2K0:56@juliawarterWant to try this for yourself? You’ll find this full tutorial, along w — @reviverooms12.6K0:58@reviveroomsAnger is your power but when it’s only been shown as destructive and e — @soma4healing10.2K0:12@soma4healingThose “11 lines” aren’t simply lines that appeared overnight. They’re  — @reviverooms8.6K0:59@reviveroomsMost popular spot for my clients tension is the occipitals Right here  — @soma4healing7.5K0:47@soma4healingHow to do it👇 1. Sit on a roller (bonus if it has ridges) and relax yo — @soma4healing5.9K0:10@soma4healingUnload neck tension with this myofascial release technique 🌿 ​When you — @londner.therapy5K1:07@londner.therapyAnother underrated system that you should tap into more to support you — @annaseo_lac3.8K@annaseo_lac📍 Houston! Register for my next event September 12th at the Woodlands  — @musehoustonescape3.5K@musehoustonescapeAnxiety is a symptom of a body with stagnant energy Restore the flow t — @soma4healing3.2K1:36@soma4healingfascia care is self care! prioritizing your fascia before bedtime calm — @byteelashaun2.8K0:30@byteelashaunStretch the Fascia for better hydration and functionality of all your  — @release_technique1.9K2:35@release_techniqueAnother chest day #fasciarelease #chestworkout — @moses.kaebel1.8K0:27@moses.kaebelFascia release, lymphatic drainage and gentle massage for #hypermobili — @sierralexandraa1.5K2:11@sierralexandraait is called the deep front line. a fascial chain that runs from the b — @the.skinn.lab1.5K@the.skinn.labOkay wait, so what changed 👀🫨 We are always committed to showing you r — @fitfinefascia1.4K0:14@fitfinefasciaHow often should I get massages? #houstonmassage #jthoustonmassage #ho — @musehoustonescape1.3K3:12@musehoustonescapeThis is still one of the biggest issues I see: people doing everything — @reviverooms1.3K0:11@reviveroomsTension in your chest causes a saggy jawline, jowls, and a double chin — @franfaceyoga1.1K0:09@franfaceyogaThe fascia?? It’s time to give her the attention she deserves. Stay tu — @annaseo_lac1.1K2:39@annaseo_lacIf you haven’t tried a fascia ball yet, this is your sign. 🙌🏽 Inside t — @reviverooms9261:23@reviveroomsI often think of the occipital area—the base of the skull—as a little  — @reviverooms7950:21@reviveroomsWhen working on scar release especially in the abdominal region or the — @integratedmovements7571:07@integratedmovementsArch support is a game changer… #planterfasciitis #fasciarelease #arch — @moses.kaebel7300:10@moses.kaebelIt’s amazing how one treatment goes viral and suddenly everyone wants  — @reviverooms7071:01@reviveroomsSo many of us are moving through life with our teeth clenched and our  — @reviverooms5951:00@reviveroomsAnxiety can move through your body in 5 minutes Coming from a somatic  — @soma4healing670:16@soma4healing

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