@release_techniqueMaggie | DIY Fascia Release

I do the foam rolling stuff move better-feel better DIY massage therapy ⬇️

card updated Oct 26, 2026 · 12 clips parsed · following 523 · 4,800,000 likes total

Engagement6.34%normal range

Account summary

@release_technique has 437,700 followers and 577 videos. Across the 12 parsed clips the average is 284,692 views and 16,234 likes. Engagement to views is 6.34%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.33 pp). Posts roughly 0.1 times a week. An average clip reaches 65% of the follower count.

Followers

437.7K

−200 in period

Engagement

6.34%

+0.33 pp newer half

Average views

284.7K

median 1.3K

Likes per clip

16.2K

66 comments avg

Shares / saves

1.8K / 9.8K

3.44% of viewers save

Posting rate

0.1 / wk

reach 65% of followers

Latest clips

12 collected

Partnership was lovely too, it’s just different over here. 💕 #singlemo — @release_technique

599Partnership was lovely too, it’s just different over here. 💕 #singlemom #momlife #healingjourney 18402

Create space between your vertibrae after long bouts of sitting! This — @release_technique

2.3K1:21Create space between your vertibrae after long bouts of sitting! This decompression technique is a must for all desk dwe18051153

In my links thanks so much. — @release_technique

5870:12In my links thanks so much. 32201

Stretch the Fascia for better hydration and functionality of all your — @release_technique

1.9K2:35Stretch the Fascia for better hydration and functionality of all your systems! #myofascialrelease #foamrolling #stretchi1112642

Who you today? #healer #creative #motherhood #selfhood — @release_technique

7581:07Who you today? #healer #creative #motherhood #selfhood 59802

#stitch with @Buddha Deep fascia stretching for myofascial release and — @release_technique

1.2K2:35#stitch with @Buddha Deep fascia stretching for myofascial release and aging well. 💛 #pandiculation #fascia #myofascialr472119

Myofascial release with the foam roller to increase your ankle mobilit — @release_technique

1.5K1:17Myofascial release with the foam roller to increase your ankle mobility! Did you know having better ankle mobility can r871321

Pls send help #planttok #plantcare — @release_technique

1K0:18Pls send help #planttok #plantcare 271900

My coffee maker wanted to say stuff too. It’s called your patellar ten — @release_technique

1.2K1:07My coffee maker wanted to say stuff too. It’s called your patellar tendon and if it’s pulling on your knee cap, you need46218

Which Foam Roller will you get your best release from? — @release_technique

459.5K2:48Which Foam Roller will you get your best release from?10.7K1452932.1K

Shoulder pain relief for busy and tired ppl. — @release_technique

2.7M1:21Shoulder pain relief for busy and tired ppl. 169K49419.3K106.2K

14 Day Neck & Shoulder Relief Challenge (in bio). New year, new should — @release_technique

245.8K1:1914 Day Neck & Shoulder Relief Challenge (in bio). New year, new shoulders! 😆 #cheststretch #shoulderpain #neckpain #Dori14.5K1131.4K8.9K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 8.8% ER

Jan 9Aug 31Sep 14

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 14, 2026	599	18	4	0	2	3.67%
Sep 11, 2026	2,269	180	5	11	53	8.64%
Sep 11, 2026	587	32	2	0	1	5.79%
Sep 4, 2026	1,909	111	2	6	42	6.23%
Sep 4, 2026	758	59	8	0	2	8.84%
Aug 31, 2026	1,198	47	2	1	19	4.17%
Aug 25, 2026	1,485	87	1	3	21	6.13%
Aug 24, 2026	1,018	27	19	0	0	4.52%
Aug 24, 2026	1,182	46	2	1	8	4.15%
Feb 8, 2024	459,500	10,700	145	293	2,113	2.42%
Jun 5, 2023	2,700,000	169,000	494	19,300	106,208	6.99%
Jan 9, 2023	245,800	14,500	113	1,402	8,909	6.52%