Create space between your vertibrae after long bouts of sitting! This decompression

Name: Create space between your vertibrae after long bouts of sitting! This decompression technique is a must for
Uploaded: 2026-09-11T21:21:22+00:00
Duration: 81 s
Channel: @release_technique
Description: TikTok video by @release_technique: 2,269 views, 180 likes, 5 comments, 11 shares, 53 saves. Engagement 8.64%.

#l4l5 #lowbackpain #discherniation #lowerbackpain #myofascialrelease

Views

2.3K

Likes

180

Comments

5

Shares

11

Saves

53

Reposts

0

8.64% ERengagement of this clip — above the author's average (6.34%)

top 33%outperforms 67% of the author's clips

1%of the author's average views

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