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#toned

10 clips from 3 authors · 6.1M total views. Every clip opens with its own counters and comments.

Do this core workout 2-3 times a week for a 6 pac My go-to ab exercise — @legallyjacked5.4M1:00@legallyjackedif you feel soft and not “toned” this is for you Neither of those are — @kiarajaye382.3K0:35@kiarajayeexactly how we got Emily toned & confident ✨ head to my bio if you wan — @kiarajaye96.8K1:01@kiarajaye“Just eat less.” “Just work out more.” “You look fine, you don’t need — @kiarajaye74.3K1:16@kiarajayeif you can master these 3 you will be unstoppable #fatlosstips #lean # — @kiarajaye59.6K1:10@kiarajayeThe secret to getting snatched and staying snatched is not what you th — @kiarajaye19.5K1:15@kiarajayehow to get lean & toned as a corporate baddie 👔 head to the link in bi — @kiarajaye17.7K1:18@kiarajayeLocked in. 6 weeks. 9lbs down. Not because there was anything wrong wi — @kiarajaye11K0:14@kiarajayelower ab circuit from home #lowerab #coreworkout #athomeworkout #fitne — @mochi.muscles8.7K0:17@mochi.musclesstop fluctuating between sizes & do this instead we speak to women who — @kiarajaye1.5K1:10@kiarajaye

Top authors

@legallyjacked — TikTok avatar@legallyjacked1 clip@kiarajaye — TikTok avatar@kiarajaye8 clips@mochi.muscles — TikTok avatar@mochi.muscles1 clip

Related tags

#caloriedeficit#fatloss#fitnessjourney#fitnesstransformation#fitnessmotivation#coreworkout#strengthtraining#crunches