@jac_sternjac 🧚🏼‍♀️

✨ 1:1 coaching ↓

card updated Oct 8, 2026 · 10 clips parsed · following 157 · 2,500,000 likes total

Engagement7.12%normal range

Account summary

@jac_stern has 15,300 followers and 3,656 videos. Across the 10 parsed clips the average is 112,269 views and 7,896 likes. Engagement to views is 7.12%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.32 pp). Posts roughly 2.9 times a week. An average clip reaches 734% of the follower count.

Followers

15.3K

+1.3K in period

Engagement

7.12%

−4.32 pp newer half

Average views

112.3K

median 2.6K

Likes per clip

7.9K

1 comments avg

Shares / saves

93 / 1.5K

1.3% of viewers save

Posting rate

2.9 / wk

reach 734% of followers

Latest clips

10 collected

how i took my arms from “puffy” → lean & sculpted 💪🏼 i used to be SO s — @jac_stern

9470:07how i took my arms from “puffy” → lean & sculpted 💪🏼 i used to be SO self conscious of my arms 😩😭 they felt big, puffy, 31003

HOW I TOOK MY ARMS FROM PUFFY → TONED 💪🏼 if you want more defined, scu — @jac_stern

390HOW I TOOK MY ARMS FROM PUFFY → TONED 💪🏼 if you want more defined, sculpted arms, SAVE this workout because these are 6 9005

how i took my arms from puffy & inflamed to lean & toned 💪🏼 a lot of w — @jac_stern

2.6K0:13how i took my arms from puffy & inflamed to lean & toned 💪🏼 a lot of women think they need endless cardio + tiny arm wor740111

the biggest thing that changed the definition in my arms wasn’t a new — @jac_stern

1.6K0:08the biggest thing that changed the definition in my arms wasn’t a new workout… it was finally learning how to EAT for th38006

what you eat around your workouts MATTERS 👀 you don’t need a million s — @jac_stern

2.3K0:06what you eat around your workouts MATTERS 👀 you don’t need a million supplements or a complicated meal plan to support y720037

do it for YOURSELF 💅🏼✨ #gymgirl #gymhumor #gymrat #gymmotivation #tone — @jac_stern

2.9K0:10do it for YOURSELF 💅🏼✨ #gymgirl #gymhumor #gymrat #gymmotivation #toned 48003

to get “toned” & achieve your dream body, you need to BUILD MUSCLE 💪🏼 — @jac_stern

2.5K0:14to get “toned” & achieve your dream body, you need to BUILD MUSCLE 💪🏼 lift heavy + eat enough protein + fuel your body w86007

rome wasn’t built in a day… and my physique & strength weren’t either — @jac_stern

2.8K0:09rome wasn’t built in a day… and my physique & strength weren’t either 🤷🏼‍♀️ expecting immediate results will be your BIG45003

losing weight & building muscle is HARD, and it takes time. like… A LO — @jac_stern

6.5K0:06losing weight & building muscle is HARD, and it takes time. like… A LOT of it 😵‍💫 by placing a timeframe on your journey257018

1.1M0:13how i took my arms from puffy & inflamed to lean & toned 💪🏼 a lot of women think they need endless cardio & tiny arm wor78.3K1493214.5K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.2% ER

Sep 14Oct 7Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	947	31	0	0	3	3.27%
Oct 8, 2026	390	9	0	0	5	2.31%
Oct 8, 2026	2,647	74	0	1	11	2.83%
Oct 8, 2026	1,615	38	0	0	6	2.35%
Oct 7, 2026	2,343	72	0	0	37	3.07%
Oct 7, 2026	2,926	48	0	0	3	1.64%
Oct 7, 2026	2,519	86	0	0	7	3.41%
Oct 7, 2026	2,781	45	0	0	3	1.62%
Oct 7, 2026	6,524	257	0	1	8	3.95%
Sep 14, 2026	1,100,000	78,300	14	932	14,473	7.20%