what you eat around your workouts MATTERS 👀 you don’t need a million supplements or a

Name: what you eat around your workouts MATTERS 👀 you don’t need a million supplements or a complicated meal plan
Uploaded: 2026-10-07T20:06:38+00:00
Duration: 6 s
Channel: @jac_stern
Description: TikTok video by @jac_stern: 2,343 views, 72 likes, 0 comments, 0 shares, 37 saves. Engagement 3.07%.

#workoutnutrition #preworkoutmeal #postworkoutmeal #highproteinmeals #fitnessnutrition

Views

2.3K

Likes

72

Comments

0

Shares

0

Saves

37

Reposts

0

3.07% ERengagement of this clip — below the author's average (7.12%)

top 70%outperforms 30% of the author's clips

2%of the author's average views

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