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#pelvicstability

5 clips from 2 authors · 163.4K total views. Every clip opens with its own counters and comments.

If you can’t stand on one leg for 20 seconds, your hip and pelvis stab — @awakenhealths83.5K0:23@awakenhealthsIf you can’t stand on one leg for 20 seconds, your hip and pelvis stab — @awakenhealths47.4K0:35@awakenhealthsStruggling with this simple movement could be a sign that your hips an — @awakenhealths15.9K0:25@awakenhealthsIf you struggle to balance on one leg, your hip stability and pelvic c — @awakenhealths15.8K0:33@awakenhealthsSmall movement, lots of intention. ✨ This yoga block variation works o — @amybizalwellness840@amybizalwellness

Top authors

@awakenhealths — TikTok avatar@awakenhealths4 clips@amybizalwellness — TikTok avatar@amybizalwellness1 clip

Related tags

#balancetraining#hipstability#hipstrength#mobilityexercises#hipabductors#mobility#hipmobility#mindfulmovement