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#pelvicstability

4 clips from 1 author · 117K total views. Every clip opens with its own counters and comments.

If you can’t stand on one leg for 20 seconds, your hip and pelvis stab — @awakenhealths67K0:23@awakenhealthsIf you can’t stand on one leg for 20 seconds, your hip and pelvis stab — @awakenhealths30.8K0:35@awakenhealthsIf you struggle to balance on one leg, your hip stability and pelvic c — @awakenhealths10.2K0:33@awakenhealthsStruggling with this simple movement could be a sign that your hips an — @awakenhealths9K0:25@awakenhealths

Top authors

@awakenhealths — TikTok avatar@awakenhealths4 clips

Related tags

#balancetraining#hipstability#hipabductors#mobility#mobilityexercises#glutestrength#hipmobility#hipstrength