PT

#legworkout

44 clips from 30 authors · 119.1M total views. Every clip opens with its own counters and comments.

Tutorial on how to massage the legs.#massage #massagetherapy #leg#legm — @healingspagermantown

50.4M0:13@healingspagermantown

How to massage the leg. #massage #legmassage #legworkout #legpain#legp — @healingspagermantown

47M0:36@healingspagermantown

🔸 DEADLIFT VARIATION🔸 Alle Varianten beanspruchen natürlich auch die a — @katja.believe

5.7M0:12@katja.believe

What you had for breakfast this morning?🙂 #kevinlevrone #legday #gymto — @mike_thurston

4.1M0:17@mike_thurston

Leg Day Best Day #legday #gymgirl #legworkout #squats #foryou — @leanspampatty

2.6M0:59@leanspampatty

+ en IG: thesaiyankiwi pov: eres mi compa de gym y nos toca entrenar g — @thesaiyankiwi

2.1M0:58@thesaiyankiwi

15-Day Lower Leg Challenge ✨ Save it and stay consistent! #LegWorkout — @fitnessgirl788

1.7M1:01@fitnessgirl788

back to the basics with this dumbbell only lower body day —perfect for — @naireekiana

1.4M0:39@naireekiana

Build stronger, more powerful legs with a complete leg workout. 🦵🔥#Leg — @trainx.gym

1M0:17@trainx.gym

3 minutes complete leg workout no equipment 🔥✅ #legworkout #legs #legd — @solo_fit

592.9K2:55@solo_fit

🔽하체 앞·뒤 전체를 자극하는 밸런스 루틴 6가지🔽 1. 덤벨 와이드 고블릿 스쿼트(dumbbell wide goblet sq — @giljongkeun

519.3K1:34@giljongkeun

Train your abs & legs from bed 🔥 Just a few minutes a day. Go slow, co — @fitnessgirl788

305.7K1:46@fitnessgirl788

Stop wasting your calf workouts. Control the stretch. Change the angle — @fitonomy.coaching

193.4K1:08@fitonomy.coaching

It’s important to note a few things: 1️⃣ Regional muscle growth is in — @davis.diley

166.7K0:47@davis.diley

6 leg exercises | complete front & back lower body workout! 1. 라잉 레그 컬 — @giljongkeun

143.6K1:29@giljongkeun

Not Feeling RDLs in Your Hamstrings? Fix Your Form Save this before yo — @fitonomy.app

125.9K0:24@fitonomy.app

Leg Press Quad Focus - the goal of this movement is to target the quad — @petermiljak

123.2K1:14@petermiljak

Don’t get as much content as I’d like but here’s a glimpse of my leg r — @msthunni

121.6K0:34@msthunni

I tried this VIRAL exercise by @victoseg and I can confidently say thi — @coreyjay.eyndhoven

94.8K1:42@coreyjay.eyndhoven

Slim legs start with consistency ✨ No gym needed. Just a few minutes a — @fitnessgirl788

90.9K1:44@fitnessgirl788

Trying to tone my legs at home ✨ Simple moves, slow reps, real burn 🔥 — @fitnessgirl788

90.5K1:06@fitnessgirl788

I used to be so embarrassed about this lolll HOW silly is that. muscle — @daileylifts

83K0:07@daileylifts

LEG DAY IS DIFFERENT 🔥 Ali Edward Kargbo 🗣️ Branch Warren #Bodybuildin — @makaveli__motivation

76.2K0:30@makaveli__motivation

I tried this VIRAL exercise by @fknjakey and this one was just absolut — @coreyjay.eyndhoven

72.3K1:31@coreyjay.eyndhoven

wellllllllll, theres this HAHA 😍 set is @Alphalete dc: DAILEY #legday — @daileylifts

67.6K0:11@daileylifts

Link in bio for the workouts + fat loss plan that has transformed thou — @mackenziewells.fit

58.6K0:22@mackenziewells.fit

Training the upper portion of the glute with a short range of motion a — @charlesglassofficial

44.7K0:40@charlesglassofficial

10 MIN TONED INNER THIGH WORKOUT - effectively target the inner part o — @arielyu.fit

27.7K@arielyu.fit

try this for lean & defined legs🫶🏽 #workout #sculpted #legworkout #qua — @haleyywheelerr

19.9K0:25@haleyywheelerr

One machine. More exercises than you think. Hamstrings, glutes, calves — @fitonomy.coaching

18K1:01@fitonomy.coaching

GET UP BABE WERE GOING TO HIT QUADS ❤️‍🔥❤️‍🔥❤️‍🔥 my staple 4 exercise — @trains_gains

16.9K2:34@trains_gains

Day 1 of 30 mins a day for August started by @Tiff and Cari #infinityh — @fat_and_fit_mom

12.3K0:11@fat_and_fit_mom

30 MINUTE LEG DAY w/ Bubba & Angelo BELT SUPPORTED SQUATS 3 sets • 6–8 — @demetriusharmon

10.8K1:20@demetriusharmon

Improve your ‘Leg Gains’ & avoid injuries by adjusting your technique — @dickersonross

9.6K0:40@dickersonross

Let's build some strong glutes & legs 🔒✨ 3x8 for each exercise @DFYNE — @madimilne_

7.6K1:56@madimilne_

🔥💪 Foot Placement Can Change Your Leg Workout | 4 Exercises Where you — @trainx.gym

7.3K1:07@trainx.gym

GLUTES are made in the kitchen 🥩🥩🥩🥩🤭🤭🤭 @DFYNE dc chunli #glutes #legwo — @chunli.fit

6.3K0:14@chunli.fit

Link in bio for the workouts + fat loss plan that has transformed thou — @mackenziewells.fit

5.7K0:23@mackenziewells.fit

I used to think building my glutes meant I needed all the fancy machin — @movementwithjulie

4.2K0:20@movementwithjulie

Your foot position changes the focus. 🦵🔥 High, low, wide, or narrow — — @trainx.gym

3.8K0:10@trainx.gym

Want to grow your legs with just dumbbells? 👀 Goblet Squat: 3–4 × 8–12 — @lyfta.app

1.1K0:08@lyfta.app

RANKED! Leg exercises S tier to B tier — Smith machine fans look away — @krevapp

love a leg day #workout #fitness #gyn #legday #legworkout — @livingwithsienna

9520:24@livingwithsienna

#legday #legworkout #squats #quads #gym — @krevapp