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@valerianayaaa — TikTok avatar

@valerianayaaaValeria Anaya

💌: valerianayacontact@gmail.com @DFYNE @AYBL dc: VAL

card updated Sep 14, 2026 · 22 clips parsed · following 138 · 14,500,000 likes total

Engagement10.27%above average

Account summary

@valerianayaaa has 158,200 followers and 266 videos. Across the 22 parsed clips the average is 470,776 views and 46,605 likes. Engagement to views is 10.27%, which is above average for TikTok. On the newer half of the feed the response is holding steady (−0.1 pp). Posts roughly 0.6 times a week. An average clip reaches 298% of the follower count.

Followers
158.2K
+100 in period
Engagement
10.27%
−0.1 pp newer half
Average views
470.8K
median 41.3K
Likes per clip
46.6K
63 comments avg
Shares / saves
1.7K / 11K
2.34% of viewers save
Posting rate
0.6 / wk
reach 298% of followers

Latest clips

22 collected
My supplement essentials as a gym girl ✨ @ehplabs link in bio 🔗 #suppl — @valerianayaaa1.8K1:32My supplement essentials as a gym girl ✨ @ehplabs link in bio 🔗 #supplementsthatwork #supplementsforwomen #creatine #ox845314Glute focused workout wearing @DFYNE dc: VAL 🤝 #glutesworkout #glutegr — @valerianayaaa17.2K0:47Glute focused workout wearing @DFYNE dc: VAL 🤝 #glutesworkout #glutegrowth #gluteday #fitnesstips #gymgirl 1.3K643496Quick beginner leg day workout in @DFYNE dc: VAL 🤍 #legday #legworkout — @valerianayaaa33.7K0:42Quick beginner leg day workout in @DFYNE dc: VAL 🤍 #legday #legworkout #quad #gymmotivation #gymgirl 2K1174662Garlic Butter Steak Bites 🥩🧈 tracking with @Cal AI dc: “VALERIAA” #hea — @valerianayaaa450.8K0:24Garlic Butter Steak Bites 🥩🧈 tracking with @Cal AI dc: “VALERIAA” #healthyrecipes #highproteinmeals #steakbites #mashe48.7K922.3K9.1Ka lift + stairmaster is the perfect combo @DFYNE dc: VAL #cardio #stai — @valerianayaaa392.8K0:20a lift + stairmaster is the perfect combo @DFYNE dc: VAL #cardio #stairmaster #gymmotivation #fitnesstips #gymgirl 42.1K991.5K12.5KFull day of eats as a gym girl 🍳🥩🥝 #wieiad #highproteinmeals #whatieat — @valerianayaaa42.7K0:39Full day of eats as a gym girl 🍳🥩🥝 #wieiad #highproteinmeals #whatieatinaday #healthyrecipes #gymgirl 4K1950685Quick and effective upper body workout wearing @AYBL dc: VAL #upperbod — @valerianayaaa219.9K0:34Quick and effective upper body workout wearing @AYBL dc: VAL #upperbodyworkout #backworkout #backday #workoutmotivation 17.3K316887.8KThe best exercises to grow your glutes 🤝 wearing @AYBL dc: VAL #glutes — @valerianayaaa27.7K0:54The best exercises to grow your glutes 🤝 wearing @AYBL dc: VAL #glutesworkout #glutegains #glutes #fitnesstips #gymgirl2K2105987Honey Chipotle Chicken Tostadas 🌮🍯 tracking with @Cal AI dc: “VALERIAA — @valerianayaaa137.7K0:23Honey Chipotle Chicken Tostadas 🌮🍯 tracking with @Cal AI dc: “VALERIAA” #healthyrecipes #highproteinmeals #tostadas #c12.3K297254KMy post workout essential 🌟 @GNC @ehplabs (link in bio) 🔗 #postworkout — @valerianayaaa10.5K0:16My post workout essential 🌟 @GNC @ehplabs (link in bio) 🔗 #postworkout #postworkoutroutine #gymgirl #OxyshredGNC #Oxyshr3553447street corn shrimp bowl 🍤🌽 tracking with @Cal AI dc: “VALERIAA” ingred — @valerianayaaa10.7K0:21street corn shrimp bowl 🍤🌽 tracking with @Cal AI dc: “VALERIAA” ingredients: shrimp 1/2 tsp pepper 2 tsp garlic powder 982727214gym is good for the mind and soul 🤍 @DFYNE dc: VAL #gymtherapy #workou — @valerianayaaa39.9K0:10gym is good for the mind and soul 🤍 @DFYNE dc: VAL #gymtherapy #workoutmotivation #mentalhealth #fitnesstips #gymgirl 8.2K13121699Quick and easy glute workout wearing @DFYNE dc: VAL #glutes #gluteswor — @valerianayaaa22.7K0:40Quick and easy glute workout wearing @DFYNE dc: VAL #glutes #glutesworkout #quickworkout #glutegains #gymgirl 1.7K1541412the best workouts for glute growth wearing @DFYNE dc: VAL 🤝 #glutes #g — @valerianayaaa193.9K0:49the best workouts for glute growth wearing @DFYNE dc: VAL 🤝 #glutes #glutesworkout #glutegains #fitnesstips #gymgirl 23.7K666028.1Kwhat’s in my gym bag with @ehplabs link in bio 🩷 🔗 #whatsinmybag #gymg — @valerianayaaa9.4K3:26what’s in my gym bag with @ehplabs link in bio 🩷 🔗 #whatsinmybag #gymgirl #gymtips #OxyShred #OxyShredTVS 5635861Your reminder that you can’t out-train what you’re eating 🤝 wearing al — @valerianayaaa17.7K0:06Your reminder that you can’t out-train what you’re eating 🤝 wearing all @DFYNE dc: VAL #gymmotivation #fitnesstips #gym2.2K765287Loaded Taco Potato Bowls 🌮🥔 tracking with @Cal AI dc: “VALERIAA” #high — @valerianayaaa263.3K0:24Loaded Taco Potato Bowls 🌮🥔 tracking with @Cal AI dc: “VALERIAA” #highproteinmeals #healthyrecipes #tacobowl #EasyRecip18.7K671.6K5.9KSpend a productive morning with me walk, gym, eats 🌟 fueled by @GNC @e — @valerianayaaa8.2K0:32Spend a productive morning with me walk, gym, eats 🌟 fueled by @GNC @ehplabs (link in bio for 10% off) #oxyshred #oxysh3617633generational lock in time. @DFYNE dc: VAL #winterarc #gymmotivation #g — @valerianayaaa79K0:06generational lock in time. @DFYNE dc: VAL #winterarc #gymmotivation #gymtok #gym #gymgirl 16.2K158341.5KSimple but effective back workout 🤝 wearing @AYBL dc: VAL #backworkout — @valerianayaaa105.5K0:38Simple but effective back workout 🤝 wearing @AYBL dc: VAL #backworkout #backday #backworkoutforwomen #workoutmotivation8.5K114143.6KLOADED GARLIC BUTTER STEAK SWEET POTATO 🥩 tracking with @Cal AI dc: “V — @valerianayaaa272K0:24LOADED GARLIC BUTTER STEAK SWEET POTATO 🥩 tracking with @Cal AI dc: “VALERIAA” #highproteinmeals #healthyrecipes #fitne24.5K811.2K4.6KBeginner leg day in @DFYNE dc: VAL workout details: leg press: 3x10 he — @valerianayaaa8M0:43Beginner leg day in @DFYNE dc: VAL workout details: leg press: 3x10 heel-elevated squats 3x10 lunges 3x10 (each leg) j789.5K79226.4K180.6K

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 21.6% ER
Jan 3Sep 13Oct 7

Profile completeness

5/6

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views on clips from the past two weeks