Beginner leg day in dc: VAL workout details: leg press: 3x10 heel-elevated squats 3x10

Name: Beginner leg day in @DFYNE dc: VAL workout details: leg press: 3x10 heel-elevated squats 3x10 lunges 3x10
Uploaded: 2026-01-03T18:10:31+00:00
Duration: 43 s
Channel: @valerianayaaa
Description: TikTok video by @valerianayaaa: 7,900,000 views, 789,500 likes, 792 comments, 26,400 shares, 180,580 saves. Engagement 10.34%.