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#lowerbackrelief

3 clips from 3 authors · 6M total views. Every clip opens with its own counters and comments.

Lower back tight? Lock the knee. Arm behind the back. Lean back slow. — @heedflo

5.9M0:19@heedflo

This may help reduce lower-back tightness 👌 Tired of waking up in pain — @kivenro

94.8K0:13@kivenro

**FREE YOUR HIPS & EASE YOUR LOWER BACK 🧘‍♂️** TIGHT HIPS? STIFF LOWER — @djkim.yoga

21.3K2:48@djkim.yoga

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@heedflo1 clip @kivenro — TikTok avatar

@kivenro1 clip @djkim.yoga — TikTok avatar

@djkim.yoga1 clip

Related tags

#hipmobility #yoga #yogawithdj #glutestretch #backpain #yogaflow #stretching #heedflo