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#trainsmart

11 clips from 7 authors · 2.1M total views. Every clip opens with its own counters and comments.

Are you training the way you move in real life? These aren’t just exer — @alivewithzahra1.2M0:46@alivewithzahraKim Kardashian’s 2-hour, 6-day-a-week workout? No cardio, just weights — @amirfissionfusion628.4K1:18@amirfissionfusionQuality over quantity #lifting #personaltrainer #trainsmart #chestday — @coach.alan.dyck247.9K0:30@coach.alan.dyckHard sparring has its place. Every day isn't that day. Train smarter, — @tigerschulmanns16K0:42@tigerschulmannsFace Pulls with External Rotation - Don’t Let Your Biceps Take Over! 🎯 — @muscleandmotion15.9K0:37@muscleandmotionAlmost no practices this enough! #functionaltraining #sportsperformanc — @realgame.athletics6.8K0:16@realgame.athleticsCossacks for game strength #functionaltraining #sportsperformance #fun — @realgame.athletics2.3K0:08@realgame.athleticsWhat sport can you see?👀 #functionaltraining #athletictraining #functi — @realgame.athletics2.2K0:11@realgame.athleticsBruce Lee said be like water… this is why. #functionaltraining #athlet — @realgame.athletics9400:29@realgame.athleticsStop Training Your Arms chest abs the Wrong Way! #BuildMuscle#ArmWorko — @retrycarter622040:07@retrycarter62What level are you??👀 #functionaltraining #athletictraining #functiona — @realgame.athletics560:03@realgame.athletics

Top authors

@alivewithzahra — TikTok avatar@alivewithzahra1 clip@amirfissionfusion — TikTok avatar@amirfissionfusion1 clip@coach.alan.dyck — TikTok avatar@coach.alan.dyck1 clip@tigerschulmanns — TikTok avatar@tigerschulmanns1 clip@muscleandmotion — TikTok avatar@muscleandmotion1 clip@realgame.athletics — TikTok avatar@realgame.athletics5 clips@retrycarter62 — TikTok avatar@retrycarter621 clip

Related tags

#functionaltraining#athletictraining#functionalfitness#sportsperformance#gymmotivation#liftlikekim#braindamage#muscleovermiles