Are you training the way you move in real life? These aren’t just exercises–they’re built

Name: Are you training the way you move in real life? These aren’t just exercises–they’re built to help you move
Uploaded: 2025-06-18T00:02:37+00:00
Duration: 46 s
Channel: @alivewithzahra
Description: TikTok video by @alivewithzahra: 1,200,000 views, 109,400 likes, 531 comments, 2,921 shares, 26,605 saves. Engagement 9.4%.