These three simple movements work your neck, shoulders, waist, and legs. Practice for

Name: These three simple movements work your neck, shoulders, waist, and legs. Practice for just 10 minutes in the
Uploaded: 2026-08-02T13:31:51+00:00
Duration: 13 s
Channel: @paltaichi.guide
Description: TikTok video by @paltaichi.guide: 58,900 views, 2,247 likes, 16 comments, 1,045 shares, 712 saves. Engagement 5.62%.