Name: Power vs Strength! Same movement pattern - different intent! I always make sure to include plyometric and
Uploaded: 2026-08-19T15:27:42+00:00
Duration: 23 s
Channel: @jasonandlaurenpak
Description: TikTok video by @jasonandlaurenpak: 38,300 views, 2,694 likes, 5 comments, 122 shares, 1,516 saves. Engagement 7.37%.

tokgauge/ @jasonandlaurenpak / video4 / 10Esc