@jasonandlaurenpakJason and Lauren

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card updated Oct 15, 2026 · 10 clips parsed · following 136 · 12,200,000 likes total

Engagement9.28%above average

Account summary

@jasonandlaurenpak has 565,300 followers and 713 videos. Across the 10 parsed clips the average is 55,520 views and 4,972 likes. Engagement to views is 9.28%, which is above average for TikTok. On the newer half of the feed the response is rising (+2.45 pp). Posts roughly 1.3 times a week. An average clip reaches 10% of the follower count.

Followers

565.3K

+400 in period

Engagement

9.28%

+2.45 pp newer half

Average views

55.5K

median 46.5K

Likes per clip

22 comments avg

Shares / saves

161 / 1.4K

2.52% of viewers save

Posting rate

1.3 / wk

reach 10% of followers

Latest clips

10 collected

New filming studio ✔️ content 📈 After filming in our tiny 400 square f — @jasonandlaurenpak

14.7K0:52New filming studio ✔️ content 📈 After filming in our tiny 400 square foot basement for the last 5 years, it was time fo1.8K362243

Knees collapsing while jumping and landing? A small amount is not a bi — @jasonandlaurenpak

8.5K1:22Knees collapsing while jumping and landing? A small amount is not a big deal, but if there is a considerable amount of m547316160

I have NO BUSINESS being this fast 💨 I recently participated in a comp — @jasonandlaurenpak

98.5K1:03I have NO BUSINESS being this fast 💨 I recently participated in a competition where one of the events was a 40 yard das12.2K484562.4K

Power vs Strength! Same movement pattern - different intent! I always — @jasonandlaurenpak

38.3K0:23Power vs Strength! Same movement pattern - different intent! I always make sure to include plyometric and power developm2.7K51221.5K

Making custom fat heads of your wife >>> As soon as Lauren signed up a — @jasonandlaurenpak

6.8K1:10Making custom fat heads of your wife >>> As soon as Lauren signed up a @apexathlete.official competition, I knew I wante395414

I love bodybuilding. But if you’re exclusively bodybuilding, and your — @jasonandlaurenpak

58.8K0:49I love bodybuilding. But if you’re exclusively bodybuilding, and your primary goal isn’t to look like a bodybuilder, the4.6K15133824

Should you always sit back with your heels down? Not necessarily! For — @jasonandlaurenpak

53.2K0:43Should you always sit back with your heels down? Not necessarily! For heavy, bilateral lifts it’s probably a good idea. 6.1K122361.8K

How I train my core like an athlete not an influencer The influencer r — @jasonandlaurenpak

137.1K1:10How I train my core like an athlete not an influencer The influencer routines you’ll see on social media usually start w11.8K343946.6K

The outfit was giving mom on a picnic. I don’t think these marines kne — @jasonandlaurenpak

99.5K0:37The outfit was giving mom on a picnic. I don’t think these marines knew what was coming 😅 #pullups #pullup #pullupchalle5.8K346969

Athletics >>> Aesthetics I promise you don’t need to learn a backflip — @jasonandlaurenpak

39.8K1:05Athletics >>> Aesthetics I promise you don’t need to learn a backflip 😅 but I do think we all need to be jumping a littl3.9K25161524

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 12.9% ER

Jul 10Aug 13Sep 2

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 2, 2026	14,700	1,800	36	22	43	12.64%
Aug 24, 2026	8,486	547	3	16	160	6.67%
Aug 21, 2026	98,500	12,200	48	456	2,446	12.90%
Aug 19, 2026	38,300	2,694	5	122	1,516	7.37%
Aug 13, 2026	6,815	395	4	1	4	5.87%
Aug 7, 2026	58,800	4,560	15	133	824	8.01%
Aug 6, 2026	53,200	6,055	12	236	1,774	11.85%
Jul 17, 2026	137,100	11,800	34	394	6,621	8.92%
Jul 14, 2026	99,500	5,775	34	69	69	5.91%
Jul 10, 2026	39,800	3,889	25	161	524	10.24%