Should you always sit back with your heels down? Not necessarily! For heavy, bilateral

Name: Should you always sit back with your heels down? Not necessarily! For heavy, bilateral lifts it’s probably a
Uploaded: 2026-08-06T14:39:21+00:00
Duration: 43 s
Channel: @jasonandlaurenpak
Description: TikTok video by @jasonandlaurenpak: 53,200 views, 6,055 likes, 12 comments, 236 shares, 1,774 saves. Engagement 11.85%.

#jasonandlaurenpak #lowerbody #legday

Views

53.2K

Likes

6.1K

Comments

12

Shares

236

Saves

1.8K

Reposts

0

11.85% ERengagement of this clip — above the author's average (9.28%)

top 50%outperforms 50% of the author's clips

96%of the author's average views

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