@glucosegoddess_Glucose Goddess

Take the glucose spike quiz ⬇️

card updated Oct 14, 2026 · 13 clips parsed · following 45 · 3,200,000 likes total

Engagement6.35%normal range

Account summary

@glucosegoddess_ has 653,400 followers and 492 videos. Across the 13 parsed clips the average is 773,125 views and 46,290 likes. Engagement to views is 6.35%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.15 pp). Posts roughly 0.1 times a week. An average clip reaches 118% of the follower count.

Followers

653.4K

+8.1K in period

Engagement

6.35%

−0.15 pp newer half

Average views

773.1K

median 50.6K

Likes per clip

46.3K

508 comments avg

Shares / saves

2.3K / 5.6K

0.73% of viewers save

Posting rate

0.1 / wk

reach 118% of followers

Latest clips

13 collected

I used to have spaghetti with tomato sauce and nothing else. And I cou — @glucosegoddess_

5.6K0:30I used to have spaghetti with tomato sauce and nothing else. And I couldn't figure out why I felt so sleepy afterwards (20502228

Weight loss is NOT the goal of the glucose hacks. And I know that talk — @glucosegoddess_

47K1:12Weight loss is NOT the goal of the glucose hacks. And I know that talking about weight can be triggering, so if this top2.4K26129752

A simple hack for people with diabetes 👀 I add one tablespoon of vineg — @glucosegoddess_

20.9K1:01A simple hack for people with diabetes 👀 I add one tablespoon of vinegar to water before eating carbs, and it makes a 1.1K30253353

Whole fruit is always fine to have. But if I’m craving sweeter fruits — @glucosegoddess_

13.7K0:40Whole fruit is always fine to have. But if I’m craving sweeter fruits like mango, grapes, watermelon (generally higher i45223157

I get this question a lot: is it better to have a sweet breakfast or t — @glucosegoddess_

50.6K0:59I get this question a lot: is it better to have a sweet breakfast or to skip it? When you wake up your stomach is comp2.2K40229363

Recent studies show pregnant moms need about 50% more protein than pre — @glucosegoddess_

64.7K1:11Recent studies show pregnant moms need about 50% more protein than previously thought. Protein is so important because i3.7K381.6K959

Yes, teriyaki sauce usually contains sugar. So does that mean you need — @glucosegoddess_

13.9K0:24Yes, teriyaki sauce usually contains sugar. So does that mean you need to ditch teriyaki sauce? No. Especially if you 27521437

The order in which we eat our food can reduce the glucose spike by up — @glucosegoddess_

57.8K1:53The order in which we eat our food can reduce the glucose spike by up to 75%. Here’s how to do it to achieve this effe2.8K36287624

Now, this does not mean that the beef burger is automatically better. — @glucosegoddess_

14.5K0:33Now, this does not mean that the beef burger is automatically better. Glucose is only one part of the health picture. 32834635

Five things I learned the hard way so you don’t have to: 1. Willpower — @glucosegoddess_

61.9K1:38Five things I learned the hard way so you don’t have to: 1. Willpower is a myth 2. Restriction doesn’t work 3. If a he4.2K47430856

Would you want to know? — @glucosegoddess_

4.3M1:13Would you want to know? 212.4K1.4K3.7K17.9K

Discover the surprising history behind the fruits we love! Oranges, ba — @glucosegoddess_

3.2M0:50Discover the surprising history behind the fruits we love! Oranges, bananas, and apples as we know them today are far fr224.1K3.6K13K26.9K

Ever wondered why you're hitting a mid-morning slump? Diving into the — @glucosegoddess_

2.2M0:51Ever wondered why you're hitting a mid-morning slump? Diving into the science, it's clear: sweet breakfasts lead to majo147.6K1.4K10K24.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Feb 27Aug 17Sep 1

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 1, 2026	5,623	205	0	22	28	4.04%
Aug 30, 2026	47,000	2,396	26	129	752	5.43%
Aug 26, 2026	20,900	1,142	30	253	353	6.82%
Aug 24, 2026	13,700	452	2	31	57	3.54%
Aug 22, 2026	50,600	2,228	40	229	363	4.93%
Aug 19, 2026	64,700	3,722	38	1,604	959	8.29%
Aug 17, 2026	13,900	275	2	14	37	2.09%
Aug 13, 2026	57,800	2,776	36	287	624	5.36%
Aug 9, 2026	14,500	328	3	46	35	2.60%
Aug 4, 2026	61,900	4,151	47	430	856	7.48%
May 21, 2025	4,300,000	212,400	1,367	3,716	17,887	5.06%
Apr 29, 2024	3,200,000	224,100	3,613	13,000	26,879	7.52%
Feb 27, 2024	2,200,000	147,600	1,406	9,970	24,100	7.23%