@evolvebyjayNour Ajib

Bodybuilder | Daily Tips Beirut🇱🇧 Online Training | Personal Training 👇

card updated Sep 30, 2026 · 10 clips parsed · following 61 · 3,700,000 likes total

Engagement2.34%below typical

Account summary

@evolvebyjay has 292,600 followers and 651 videos. Across the 10 parsed clips the average is 17,008 views and 351 likes. Engagement to views is 2.34%, which is below typical for TikTok. On the newer half of the feed the response is holding steady (+0.26 pp). Posts roughly 1.6 times a week. An average clip reaches 6% of the follower count.

Followers

292.6K

history is still being collected

Engagement

2.34%

+0.26 pp newer half

Average views

17K

median 2.6K

Likes per clip

351

14 comments avg

Shares / saves

33 / 71

0.42% of viewers save

Posting rate

1.6 / wk

reach 6% of followers

Latest clips

10 collected

in the month of October I will be doing a small coaching masterclass f — @evolvebyjay

2331:01in the month of October I will be doing a small coaching masterclass for personal trainers who would like to increase th19110

Being a good samaritan😅😅 . . . #bodybuilding #onlinetrainer #personalt — @evolvebyjay

9020:15Being a good samaritan😅😅 . . . #bodybuilding #onlinetrainer #personaltrainer #fatloss #weightliftingtips 29320

pepsi contains a large amount of calories almost 150 calories in 1 can — @evolvebyjay

26.8K1:40pepsi contains a large amount of calories almost 150 calories in 1 can. so if you are a person that drinks pepsi a lot d4971212247

Alcohol, NSAIDs, seed oils, food colorants, BPA… all of these are FDA — @evolvebyjay

1.7K0:21Alcohol, NSAIDs, seed oils, food colorants, BPA… all of these are FDA approved and yet we want to demonize peptides for 63110

if something is FDA approved it doesn’t mean that it’s safe to use and — @evolvebyjay

1.4K1:22if something is FDA approved it doesn’t mean that it’s safe to use and vice versa. while Retatrutide is being demonized 38022

here are five tips that you should do when you consider taking Retatru — @evolvebyjay

1.1K1:09here are five tips that you should do when you consider taking Retatrutide. 1: make sure you get the product from a trus501216

training a muscle group two times per week doesn’t have to mean that y — @evolvebyjay

84.9K2:26training a muscle group two times per week doesn’t have to mean that you are training it more. the same training volume 1.6K5078302

if you eat, eat from your heart, if you sleep, sleep from your heart, — @evolvebyjay

5.5K1:13if you eat, eat from your heart, if you sleep, sleep from your heart, if you laugh laugh from your heart and if you trai2118410

⁨ إن تناول كميات أكبر من البروتين لا يعني بالضرورة بناء المزيد من العض — @evolvebyjay

44.1K1:44⁨ إن تناول كميات أكبر من البروتين لا يعني بالضرورة بناء المزيد من العضلات، لا سيما أثناء مرحلة التخلص من الدهون. إذ لا ت97452116323

upper traps are trained wrong by almost everybody at the gym. if you a — @evolvebyjay

3.4K0:25upper traps are trained wrong by almost everybody at the gym. if you are standing up and holding the dumbbells you are u7611014

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.0% ER

Aug 16Sep 14Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	233	19	1	1	0	9.01%
Sep 24, 2026	902	29	3	2	0	3.77%
Sep 21, 2026	26,800	497	12	122	47	2.35%
Sep 15, 2026	1,735	63	1	1	0	3.75%
Sep 14, 2026	1,380	38	0	2	2	2.90%
Sep 12, 2026	1,138	50	1	2	16	4.66%
Sep 9, 2026	84,900	1,556	50	78	302	1.98%
Aug 25, 2026	5,458	211	8	4	10	4.09%
Aug 21, 2026	44,100	974	52	116	323	2.59%
Aug 16, 2026	3,432	76	11	0	14	2.53%