TH

#hipimpingement

2 clips from 2 authors · 422.1K total views. Every clip opens with its own counters and comments.

Have you ever tried the 90/90 position? If it is not in your mobility — @tom_morrison

263.8K1:58@tom_morrison

No Hip Internal Rotation⁉️ Gotchu.🤝 Here is an exercise sequence I use — @kurt.rolfes

158.3K0:39@kurt.rolfes

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Related tags

#mobility #hipmobility #hippain #sportstherapy #hiprotation #sciaticarelief #mobilitywork #painrelief