IT

#hipimpingement

3 clips from 3 authors · 440.6K total views. Every clip opens with its own counters and comments.

Have you ever tried the 90/90 position? If it is not in your mobility — @tom_morrison

263.8K1:58@tom_morrison

No Hip Internal Rotation⁉️ Gotchu.🤝 Here is an exercise sequence I use — @kurt.rolfes

158.3K0:39@kurt.rolfes

Pinchy hips are because of how the hip is sitting in the ball and sock — @dr.lisa.dpt

18.5K1:00@dr.lisa.dpt

Top authors

@tom_morrison1 clip @kurt.rolfes — TikTok avatar

@kurt.rolfes1 clip @dr.lisa.dpt — TikTok avatar

@dr.lisa.dpt1 clip

Related tags

#hippain #mobility #hipmobility #sportstherapy #hiprotation #sciaticarelief #mobilitywork #painrelief