No Hip Internal Rotation⁉️ Gotchu.🤝 Here is an exercise sequence I used to improve my hip

Name: No Hip Internal Rotation⁉️ Gotchu.🤝 Here is an exercise sequence I used to improve my hip IR AROM. Exercise 1
Uploaded: 2023-10-17T16:22:39+00:00
Duration: 39 s
Channel: @kurt.rolfes
Description: TikTok video by @kurt.rolfes: 158,300 views, 5,385 likes, 32 comments, 301 shares, 5,266 saves. Engagement 3.61%.

#hipmobility #hippain #mobility #rehab #jointhealth #painrelief

Views

158.3K

Likes

5.4K

Comments

32

Shares

301

Saves

5.3K

Reposts

0

3.61% ERengagement of this clip — below the author's average (5.42%)

top 23%outperforms 77% of the author's clips

123%of the author's average views

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