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#yinyoga

7 clips from 4 authors · 1.9M total views. Every clip opens with its own counters and comments.

stretch routine to help remove tension in your hips 🤍 #yoga #yinyoga # — @thecircusmouse1.7M1:08@thecircusmouseMenstruation is a time when the body is doing important work. From a T — @mindfulnesswithkat92.7K@mindfulnesswithkatI love love love flows that move me through all directions of the room — @findyourdrishti69.2K1:00@findyourdrishtiHey guys, I’m alive but it’s been a rough few months! I’ve been dealin — @findyourdrishti29.9K0:13@findyourdrishtiToday's exercise snack is a yin yoga release for your quads and hip fl — @pranadiyoga6971:10@pranadiyogafeeling wound up, irritable, or just... a lot lately? this one's for y — @mindfulnesswithkat629@mindfulnesswithkatToday’s exercise snack is a Yin-held Happy Baby. 👶 Yin gives us time t — @pranadiyoga5541:53@pranadiyoga

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