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@pranadiyoga — TikTok avatar

@pranadiyogaPRANADI Yoga Yin Somatics

Daily yoga + wellness tips. Feel stronger, calmer & more mobile - no fancy poses, just real, doable yoga. #yoga #ayurveda https://pranadi.co.uk

card updated Oct 11, 2026 · 13 clips parsed · following 260 · 53,200 likes total

Engagement11.23%above average

Account summary

@pranadiyoga has 11,900 followers and 299 videos. Across the 13 parsed clips the average is 26,906 views and 2,635 likes. Engagement to views is 11.23%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.88 pp). Posts roughly 0.5 times a week. An average clip reaches 226% of the follower count.

Followers
11.9K
+1.1K in period
Engagement
11.23%
−3.88 pp newer half
Average views
26.9K
median 762
Likes per clip
2.6K
29 comments avg
Shares / saves
358 / 2.7K
10.07% of viewers save
Posting rate
0.5 / wk
reach 226% of followers

Latest clips

13 collected
Today's exercise snack is a yin yoga release for your quads and hip fl — @pranadiyoga6971:10Today's exercise snack is a yin yoga release for your quads and hip flexors. These muscles do a lot for us, so it's nice480011Today’s exercise snack is a somatic back and adductor (inner thigh) re — @pranadiyoga7622:09Today’s exercise snack is a somatic back and adductor (inner thigh) release - we’re building on Tuesday’s somatic Arch &250113Today's exercise snack combines hip mobility with strengthening, helpi — @pranadiyoga7880:37Today's exercise snack combines hip mobility with strengthening, helping you work on the strength, control and stability801440Today’s Exercise Snack is a folded twist. 🌪️ It’s a lovely one for wor — @pranadiyoga4350:51Today’s Exercise Snack is a folded twist. 🌪️ It’s a lovely one for working on your balance and mobility, while also givi462119Today’s exercise snack is chair pose with some added spice. 🌶️ A block — @pranadiyoga4860:31Today’s exercise snack is chair pose with some added spice. 🌶️ A block between the thighs gives those inner thighs somet27127Today's exercise snack is the somatic Arch & Flatten. 🧡 This is the on — @pranadiyoga4461:56Today's exercise snack is the somatic Arch & Flatten. 🧡 This is the one I teach before any other somatic movement, it's260312My life … 🐾🤦‍♀️🤣 — @pranadiyoga3240:14My life … 🐾🤦‍♀️🤣14201Today’s exercise snack is working on cardio, hip strength and your bal — @pranadiyoga1.4K1:21Today’s exercise snack is working on cardio, hip strength and your balance reactions. It’s a triple whammy - you know I 1063448Today’s exercise snack is a Yin-held Happy Baby. 👶 Yin gives us time t — @pranadiyoga5541:53Today’s exercise snack is a Yin-held Happy Baby. 👶 Yin gives us time to slow down, breathe and spend longer in a shape, 33205Today's exercise snack is a somatic calf release - full follow along,  — @pranadiyoga8151:25Today's exercise snack is a somatic calf release - full follow along, all repetitions, both sides, now on YouTube. 🧡 Thi562122Today’s exercise snack is one of those deceptively powerful movements  — @pranadiyoga317K2:45Today’s exercise snack is one of those deceptively powerful movements more people need to know about. If someone you car33.1K3154.6K34.6KYour exercise snack for today; a somatic hip, groin and leg release. 💛 — @pranadiyoga10K2:41Your exercise snack for today; a somatic hip, groin and leg release. 💛 Are your knees a taxi ride away from the floor? 3663329248Most people stretch their neck but miss the actual problem. The real t — @pranadiyoga16.1K0:12Most people stretch their neck but miss the actual problem. The real tension sits right at the base of your skull; where3261319226

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.0% ER
Apr 24Oct 5Oct 11

Profile completeness

5/6

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views on clips from the past two weeks