Today's exercise snack is the somatic Arch & Flatten. 🧡 This is the one I teach before

Name: Today's exercise snack is the somatic Arch & Flatten. 🧡 This is the one I teach before any other somatic
Uploaded: 2026-10-06T05:23:26+00:00
Duration: 116 s
Channel: @pranadiyoga
Description: TikTok video by @pranadiyoga: 446 views, 26 likes, 0 comments, 3 shares, 12 saves. Engagement 6.5%.

#exercisesnack #somaticmovement #clinicalsomatics #lowerbackpain

Views

446

Likes

26

Comments

0

Shares

3

Saves

12

Reposts

0

6.5% ERengagement of this clip — below the author's average (11.23%)

top 85%outperforms 15% of the author's clips

2%of the author's average views

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