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#shoulderimpingement

11 clips from 1 author · 4.6M total views. Every clip opens with its own counters and comments.

If you have chronically tight upper traps, this is for you! Make sure — @theptinitiative

3.2M0:53@theptinitiative

🎯 3 Critical Exercises for Eliminating Shoulder Pain! (Full program in — @theptinitiative

1.3M0:32@theptinitiative

Here’s what every shoulder plan NEEDS… (Detailed Shoulder Mobility + R — @theptinitiative

27.3K0:35@theptinitiative

❌Does your shoulder feel disconnected and lacking control? This could — @theptinitiative

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🚨Here’s what most shoulders are missing, and it could be keeping you i — @theptinitiative

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🚨Does Your Rotator Cuff Need Some Help? – Try this 3 part routine (Get — @theptinitiative

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🚨The main reason your shoulder impingement pain isn’t going away...(De — @theptinitiative

11.8K1:06@theptinitiative

❌Most traditional rotator cuff exercises won’t get you back to 100% pa — @theptinitiative

11.7K0:40@theptinitiative

❌Stop Pulling Your Shoulders Down…Here’s why that could be keeping you — @theptinitiative

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🚨Is a WEAK Rotator Cuff Causing Your Shoulder Pain? Here’s 3 Tests You — @theptinitiative

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Can’t touch your hands behind your back? Try these 3! - Get my step-by — @theptinitiative

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@theptinitiative11 clips

Related tags

#rotatorcuff #shoulderpain #rotatorcuffrehab #overheadpress #physicaltherapy #shouldermobility #pt