@heydrrobDr. Rob Jones

Work with me 1-on-1 virtually, to get rid of your pain for good! 👇🏻

card updated Nov 1, 2026 · 9 of 10 clips with full stats · following 8 · 2,300,000 likes total

Engagement2.58%below typical

Account summary

@heydrrob has 255,700 followers and 888 videos. Across the 10 parsed clips the average is 7,258 views and 141 likes. Engagement to views is 2.58%, which is below typical for TikTok. On the newer half of the feed the response is falling (−0.62 pp). Posts roughly 2.6 times a week. An average clip reaches 3% of the follower count.

Followers

255.7K

history is still being collected

Engagement

2.58%

−0.62 pp newer half

Average views

7.3K

median 3.8K

Likes per clip

141

2 comments avg

Shares / saves

36 / 82

1.19% of viewers save

Posting rate

2.6 / wk

reach 3% of followers

Latest clips

10 collected

Did you know, as humans, we evolve from monkeys? If you want to move t — @heydrrob

8180:57Did you know, as humans, we evolve from monkeys? If you want to move the way we are designed to move, you need to get so17101

Do you have pain in your shoulders while bench pressing? Let me show y — @heydrrob

7K1:31Do you have pain in your shoulders while bench pressing? Let me show you how to fix it. Your arms should be in what’s 9821846

Is your Pilates or yoga instructor telling you to pull your belly butt — @heydrrob

1.9K2:17Is your Pilates or yoga instructor telling you to pull your belly button to your spine during core exercises? Let me sh512416

If you're older than 40, it's extremely important that you know how to — @heydrrob

3.8K1:16If you're older than 40, it's extremely important that you know how to properly pick up weight from the ground. It doesn801929

Did you know balance is a skill and can be improved by doing these sim — @heydrrob

3.8K2:09Did you know balance is a skill and can be improved by doing these simple movements? Get rid of the max cushion shoes an10111329

Are you worried about having bent over posture as you age? Here are tw — @heydrrob

24.7K1:43Are you worried about having bent over posture as you age? Here are two simple moves to prevent this: 1️⃣Get down on yo4385202310

Did you know this bicycle move can actually create major irritation in — @heydrrob

3.3K1:31Did you know this bicycle move can actually create major irritation in your back? Let me explain to you why you should t8001032

Are you getting that pinching feeling in the front of your shoulder wh — @heydrrob

13.9K1:29Are you getting that pinching feeling in the front of your shoulder when you lift your arm overhead or out to the side? 299459234

Let me tell you why these stretches most likely won’t work for you. We — @heydrrob

3.1K2:08Let me tell you why these stretches most likely won’t work for you. We function in a sling system in the front and back10111143

Do you have pain right there that never goes away? Let me show you wha — @heydrrob

10.2KDo you have pain right there that never goes away? Let me show you what I did for one of my patients that had that exac0000

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 3.6% ER

Oct 6Oct 18Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	818	17	1	0	1	2.20%
Oct 27, 2026	6,975	98	2	18	46	1.69%
Oct 23, 2026	1,923	51	2	4	16	2.96%
Oct 20, 2026	3,838	80	1	9	29	2.34%
Oct 18, 2026	3,791	101	1	13	29	3.03%
Oct 13, 2026	24,700	438	5	202	310	2.61%
Oct 10, 2026	3,304	80	0	10	32	2.72%
Oct 7, 2026	13,900	299	4	59	234	2.60%
Oct 6, 2026	3,129	101	1	11	43	3.61%