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#seatedexercise

11 clips from 2 authors · 2.7M total views. Every clip opens with its own counters and comments.

Part 89|🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re d — @activerainbow_exercise1.3M1:10@activerainbow_exercisePart 90|🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re d — @activerainbow_exercise872.3K1:00@activerainbow_exercise#dreieikhin #seatedexercise #elderly #kneepain — @sanpyaclinic1211.2K2:40@sanpyaclinic1Part 95 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re — @activerainbow_exercise164.7K1:01@activerainbow_exercisePart 91 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re — @activerainbow_exercise51.7K1:00@activerainbow_exercisePart 96 |🚀 Hi, I’m Soph 👋 Today I thought I would show you some finger — @activerainbow_exercise19.9K1:00@activerainbow_exercisePart 94 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re — @activerainbow_exercise17.3K1:00@activerainbow_exercisePart 93 |🚀 Hi, I’m Soph 👋 Get this full workout on my channel. You don — @activerainbow_exercise15.8K1:00@activerainbow_exerciseI'm Soph, a seated exercise specialist. For nearly 20 years I've helpe — @activerainbow_exercise11.8K@activerainbow_exercisePart 97 |🚀 Hi, I’m Soph 👋 Grab your hand weights! You don’t need to st — @activerainbow_exercise4.8K1:00@activerainbow_exercise@AmberArbo2.0 🗝️💙 🇺🇸 does my seated workouts whilst on the move! This — @activerainbow_exercise4.2K0:28@activerainbow_exercise

Top authors

@activerainbow_exercise — TikTok avatar@activerainbow_exercise10 clips@sanpyaclinic1 — TikTok avatar@sanpyaclinic11 clip

Related tags

#motivationtomove#gentleexercise#essentialtremor#chairexercise#kneepain#dreieikhin#essentialtremors#healthconditions