I'm Soph, a seated exercise specialist. For nearly 20 years I've helped people with

Name: I'm Soph, a seated exercise specialist. For nearly 20 years I've helped people with health conditions and
Uploaded: 2026-09-29T19:28:10+00:00
Channel: @activerainbow_exercise
Description: TikTok video by @activerainbow_exercise: 11,800 views, 834 likes, 125 comments, 10 shares, 31 saves. Engagement 8.21%.