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#properform

3 clips from 2 authors · 11.4M total views. Every clip opens with its own counters and comments.

Hyperextension for Glutes: How to target your glutes and not let your  — @hurricane_gh17.2M1:31@hurricane_gh1Mastering the Lat Pulldown: Proper Form and Technique. Resist the temp — @hurricane_gh14.2M0:58@hurricane_gh1Want stronger glutes and toned quads? 🔥 Master your step-up form with  — @fitladyclub7580:20@fitladyclub

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