@fitologylabFitology Lab

Strength, sweat, success. No shortcuts, just effort.

card updated Oct 16, 2026 · 13 clips parsed · following 45 · 339,500 likes total

Engagement3.91%normal range

Account summary

@fitologylab has 29,300 followers and 388 videos. Across the 13 parsed clips the average is 361,256 views and 12,305 likes. Engagement to views is 3.91%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.76 pp). Posts roughly 0.2 times a week. An average clip reaches 1233% of the follower count.

Followers

29.3K

history is still being collected

Engagement

3.91%

−0.76 pp newer half

Average views

361.3K

median 495

Likes per clip

12.3K

52 comments avg

Shares / saves

1.8K / 9.6K

2.65% of viewers save

Posting rate

0.2 / wk

reach 1233% of followers

Latest clips

13 collected

Stop Walking Into the Gym Without a Plan—Save This Routine beginner gy — @fitologylab

1751:08Stop Walking Into the Gym Without a Plan—Save This Routine beginner gym workout plan, 5 day workout split, workout routi5013

Want a Wider V-Taper Stop Using the Same Grip for Every Pull back work — @fitologylab

2010:23Want a Wider V-Taper Stop Using the Same Grip for Every Pull back workout tips, lat pulldown grips, wide grip lat pulldo2001

Stop Repeating the Same Chest Workout—Try These Lower-Pec Exercises lo — @fitologylab

4261:00Stop Repeating the Same Chest Workout—Try These Lower-Pec Exercises lower chest workout, lower chest exercises, lower pe13002

Ladies, Try This At-Home Back Workout With Just 2 Water Bottles at hom — @fitologylab

4700:25Ladies, Try This At-Home Back Workout With Just 2 Water Bottles at home back workout for women, water bottle back exerci200614

Want a Stronger Chest Add These Dumbbell Exercises to Your Routine at — @fitologylab

1.6K0:07Want a Stronger Chest Add These Dumbbell Exercises to Your Routine at home dumbbell chest workout, dumbbell chest exerci352828

1. Your Posture Might Need These 3 Simple Mobility Drills rounded shou — @fitologylab

3770:151. Your Posture Might Need These 3 Simple Mobility Drills rounded shoulders exercises, posture exercises, forward head p9205 $\New to the Gym These 5 Form Cues Will Change How You Train gym form t — @fitologylab$ 3001:00\New to the Gym These 5 Form Cues Will Change How You Train gym form tips, beginner gym tips, workout form, exercise te10000

If Your Shoulders Roll Forward, Save These Exercises rounded shoulders — @fitologylab

4950:31If Your Shoulders Roll Forward, Save These Exercises rounded shoulders exercises, rounded shoulder posture, shoulder mob15209

Stop Doing Lat Pulldowns and Rows Like This back workout, back workout — @fitologylab

6451:11Stop Doing Lat Pulldowns and Rows Like This back workout, back workout mistakes, back exercise form, lat pulldown form, 31008

One Side Feels Weaker Try This Simple Pressing Fix! 💪👀 shoulder press — @fitologylab

7130:25One Side Feels Weaker Try This Simple Pressing Fix! 💪👀 shoulder press form, chest press technique, uneven strength, musc30007

A beginner's dumbbell weekly training plan! beginner dumbbell workout, — @fitologylab

1.6M0:20A beginner's dumbbell weekly training plan! beginner dumbbell workout, weekly workout plan, dumbbell training plan, full63.1K16715.4K64.2K

#ChestMuscleTraining This is how beginners should start their workout — @fitologylab

2.2M0:26#ChestMuscleTraining This is how beginners should start their workout journey. Gradually progress and you'll find yourse78.9K4255.7K47.6K

If you're not feeling the back workout when doing straight-arm lat pul — @fitologylab

890.9K0:16If you're not feeling the back workout when doing straight-arm lat pulldowns, try this! #fitologylab #FitnessTips #Back17.8K801.9K12.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.5% ER

Sep 22Oct 8Oct 16

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 16, 2026	175	5	0	1	3	3.43%
Oct 15, 2026	201	2	0	0	1	1.00%
Oct 14, 2026	426	13	0	0	2	3.05%
Oct 13, 2026	470	20	0	6	14	5.53%
Oct 11, 2026	1,621	35	2	8	28	2.78%
Oct 9, 2026	377	9	2	0	5	2.92%
Oct 8, 2026	300	10	0	0	0	3.33%
Oct 5, 2026	495	15	2	0	9	3.43%
Oct 4, 2026	645	31	0	0	8	4.81%
Oct 4, 2026	713	30	0	0	7	4.21%
Jun 9, 2026	1,600,000	63,100	167	15,400	64,173	4.92%
Nov 11, 2025	2,200,000	78,900	425	5,656	47,612	3.86%
Sep 22, 2025	890,900	17,800	80	1,863	12,376	2.22%