@hurricane_gh1HURRICANE GH

▪️Online Coach ▪️Founder/Creator of @afrobeatburnout The Hurricane Blueprint(Starts 2/9)⬇️

card updated Sep 18, 2026 · 13 clips parsed · following 103 · 3,500,000 likes total

Engagement5.93%normal range

Account summary

@hurricane_gh1 has 283,900 followers and 301 videos. Across the 13 parsed clips the average is 1,322,011 views and 75,555 likes. Engagement to views is 5.93%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.76 pp). Posts roughly 0.1 times a week. An average clip reaches 466% of the follower count.

Followers

283.9K

history is still being collected

Engagement

5.93%

+2.76 pp newer half

Average views

1.3M

median 23.3K

Likes per clip

75.6K

159 comments avg

Shares / saves

2.7K / 16K

1.21% of viewers save

Posting rate

0.1 / wk

reach 466% of followers

Latest clips

13 collected

Feeling hamstring curls in your LOWER BACK? 🚨 Stop lifting your hips o — @hurricane_gh1

2.4K1:17Feeling hamstring curls in your LOWER BACK? 🚨 Stop lifting your hips off the pad. Keep your hips down, dig your thighs i2062617

GLP-1s can help you lose weight fast… But if you’re not lifting weight — @hurricane_gh1

8.9K0:43GLP-1s can help you lose weight fast… But if you’re not lifting weights and eating enough protein, you’re not just losin49371428

Safe to say I held it down 🤣🤣🤣 — @hurricane_gh1

11.8K1:13Safe to say I held it down 🤣🤣🤣63691838

You don’t need more weight… Everyone’s chasing heavier lifts but ignor — @hurricane_gh1

10.8K0:29You don’t need more weight… Everyone’s chasing heavier lifts but ignoring reps, tempo, and tension. That’s why they look75291361

You’re doing your Lat Pulldown Wrong ‼️ You’re not training your back… — @hurricane_gh1

33.6K0:52You’re doing your Lat Pulldown Wrong ‼️ You’re not training your back… you’re just throwing the weight. Pull → control i3.7K3239272

You’re doing your lateral raises wrong ❌ Stop swinging the weight ‼️ C — @hurricane_gh1

33.8K0:45You’re doing your lateral raises wrong ❌ Stop swinging the weight ‼️ Control up. Control down. That burn = real shoulder2.7K1962294

Don’t sleep on pull-ups! #gymtok #pullups — @hurricane_gh1

23.3K0:29Don’t sleep on pull-ups! #gymtok #pullups 2.2K4222149

STOP switching your whole workout every week ❌ Variety ≠ new program. — @hurricane_gh1

19.1K0:57STOP switching your whole workout every week ❌ Variety ≠ new program. Variety = new exercises hitting the SAME muscle. P884111769

If barbell squats hurt your back, TRY THESE ‼️ ✅ Hack squats = back su — @hurricane_gh1

17.9K0:47If barbell squats hurt your back, TRY THESE ‼️ ✅ Hack squats = back support + heavy leg stimulus (just stay parallel, do72251066

STOP doing rear delts like this 🚫 If your elbows pull in = that’s BACK — @hurricane_gh1

24.5K0:40STOP doing rear delts like this 🚫 If your elbows pull in = that’s BACK ❌ Elbows flared out = REAR DELTS ✅ Face pulls + r1.4K1039240

Hyperextension for Glutes: How to target your glutes and not let your — @hurricane_gh1

7.2M1:31Hyperextension for Glutes: How to target your glutes and not let your lower back or hamstrings take over. The hyperexte438.9K76020.7K115.2K

How to Squat on the Smith Machine: Proper Bar Positioning for Stronger — @hurricane_gh1

5.6M1:29How to Squat on the Smith Machine: Proper Bar Positioning for Stronger and Safer Lifts. If you are familiar with the con281.6K76510.5K56.8K

Mastering the Lat Pulldown: Proper Form and Technique. Resist the temp — @hurricane_gh1

4.2M0:58Mastering the Lat Pulldown: Proper Form and Technique. Resist the temptation of using a lot of momentum to pull the bar247.9K3993.9K35K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.3% ER

Feb 20Apr 22Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	2,414	206	2	6	17	8.86%
May 21, 2026	8,925	493	7	14	28	5.76%
May 6, 2026	11,800	636	9	18	38	5.62%
May 1, 2026	10,800	752	9	13	61	7.17%
Apr 29, 2026	33,600	3,741	32	39	272	11.35%
Apr 27, 2026	33,800	2,736	19	62	294	8.33%
Apr 22, 2026	23,300	2,220	42	22	149	9.80%
Feb 12, 2026	19,100	884	11	17	69	4.77%
Feb 5, 2026	17,900	722	5	10	66	4.12%
Feb 4, 2026	24,500	1,420	10	39	240	6.00%
Apr 7, 2024	7,200,000	438,900	760	20,700	115,225	6.39%
Mar 2, 2024	5,600,000	281,600	765	10,500	56,834	5.23%
Feb 20, 2024	4,200,000	247,900	399	3,929	34,969	6.01%