STOP doing rear delts like this 🚫 If your elbows pull in = that’s BACK ❌ Elbows flared

Name: STOP doing rear delts like this 🚫 If your elbows pull in = that’s BACK ❌ Elbows flared out = REAR DELTS ✅
Uploaded: 2026-02-04T19:47:02+00:00
Duration: 40 s
Channel: @hurricane_gh1
Description: TikTok video by @hurricane_gh1: 24,500 views, 1,420 likes, 10 comments, 39 shares, 240 saves. Engagement 6.0%.

#gymtok #reardeltworkout #formmatters #shouldergrowth #fitnesscoachtips

Views

24.5K

Likes

1.4K

Comments

10

Shares

39

Saves

240

Reposts

0

6.0% ERengagement of this clip — above the author's average (5.93%)

top 46%outperforms 54% of the author's clips

2%of the author's average views

Download Open on TikTok ↗