STOP switching your whole workout every week ❌ Variety ≠ new program. Variety = new

Name: STOP switching your whole workout every week ❌ Variety ≠ new program. Variety = new exercises hitting the
Uploaded: 2026-02-12T18:06:41+00:00
Duration: 57 s
Channel: @hurricane_gh1
Description: TikTok video by @hurricane_gh1: 19,100 views, 884 likes, 11 comments, 17 shares, 69 saves. Engagement 4.77%.

#backday #gymtips #musclegrowth #workoutsmart #fitnesstok

Views

19.1K

Likes

884

Comments

11

Shares

17

Saves

69

Reposts

0

4.77% ERengagement of this clip — below the author's average (5.93%)

top 62%outperforms 38% of the author's clips

1%of the author's average views

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