You don’t need more weight… Everyone’s chasing heavier lifts but ignoring reps, tempo

Name: You don’t need more weight… Everyone’s chasing heavier lifts but ignoring reps, tempo, and tension. That’s
Uploaded: 2026-05-01T18:03:07+00:00
Duration: 29 s
Channel: @hurricane_gh1
Description: TikTok video by @hurricane_gh1: 10,800 views, 752 likes, 9 comments, 13 shares, 61 saves. Engagement 7.17%.

#progressiveoverloadt #trainingtipsgymtok #gymtips #strengthtraining

Views

10.8K

Likes

752

Comments

9

Shares

13

Saves

61

Reposts

0

7.17% ERengagement of this clip — above the author's average (5.93%)

top 85%outperforms 15% of the author's clips

1%of the author's average views

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