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#menover35

9 clips from 3 authors · 4.1K total views. Every clip opens with its own counters and comments.

STOP trying to exercise your belly fat away #menover35 #mensfatloss #b — @drgiacomospatola1.2K0:33@drgiacomospatola@. Men over 35… this is one of those “why didn’t I start paying attent — @jeffcouret6400:12@jeffcouretBeing a real man means standing up where it matters. This used to be n — @chidera_nelsonn444@chidera_nelsonnThe order you do things in the gym matters. 👇 Here’s how I’d structure — @drgiacomospatola4100:06@drgiacomospatolaBack in March I dieted for 8 weeks and focused on 8k steps a day. That — @drgiacomospatola3740:09@drgiacomospatolaI’ve been on my fitness journey for over 10 years now, and one of the  — @drgiacomospatola3640:06@drgiacomospatolaPerformance requires planning. You know it’s always tougher trying to  — @drgiacomospatola2871:03@drgiacomospatolaWe take what our bodies can do for granted because we don’t have to th — @drgiacomospatola194@drgiacomospatola🥕🧁 HIGH PROTEIN CARROT CAKE MUFFINS 💪 MACROS (PER MUFFIN) 🔥 Calories:  — @drgiacomospatola1671:19@drgiacomospatola

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