@drgiacomospatolaDr. Giacomo Spatola

Body Transformation Expert🔥 IG @drgiacomospatola Book a strategy session👇🏽

card updated Nov 6, 2026 · 13 clips parsed · following 25 · 207,000 likes total

Engagement1.64%below typical

Account summary

@drgiacomospatola has 22,000 followers and 1,557 videos. Across the 13 parsed clips the average is 13,131 views and 202 likes. Engagement to views is 1.64%, which is below typical for TikTok. On the newer half of the feed the response is rising (+4.72 pp). Posts roughly 0.3 times a week. An average clip reaches 60% of the follower count.

Followers

22K

−100 in period

Engagement

1.64%

+4.72 pp newer half

Average views

13.1K

median 364

Likes per clip

202

5 comments avg

Shares / saves

8 / 38

0.29% of viewers save

Posting rate

0.3 / wk

reach 60% of followers

Latest clips

13 collected

We take what our bodies can do for granted because we don’t have to th — @drgiacomospatola

194We take what our bodies can do for granted because we don’t have to think about it. Until one day, getting off the couch6000

Attention is a currency and these words are its hype tokens. — @drgiacomospatola

2700:47Attention is a currency and these words are its hype tokens.18000

There is no exercise you HAVE to do to make “optimal” gains — @drgiacomospatola

3300:49There is no exercise you HAVE to do to make “optimal” gains29001

It lived up to the hype I built in my head hahahaha #creamofrice #gyml — @drgiacomospatola

3221:49It lived up to the hype I built in my head hahahaha #creamofrice #gymlife #bodybuilding #onlinecoach #foodreview23101

I’ve been on my fitness journey for over 10 years now, and one of the — @drgiacomospatola

3640:06I’ve been on my fitness journey for over 10 years now, and one of the hardest things to figure out early on was how to h16003

Back in March I dieted for 8 weeks and focused on 8k steps a day. That — @drgiacomospatola

3740:09Back in March I dieted for 8 weeks and focused on 8k steps a day. That’s it. People make fat loss way more complicated t22113

Performance requires planning. You know it’s always tougher trying to — @drgiacomospatola

2871:03Performance requires planning. You know it’s always tougher trying to decide things on the fly. #menover35 #mensfatloss 26002

Food noise is a multi faceted issue and I don’t mean to simplify or mi — @drgiacomospatola

4061:56Food noise is a multi faceted issue and I don’t mean to simplify or minimize its complexity. Just wanted to share what p38128

🥕🧁 HIGH PROTEIN CARROT CAKE MUFFINS 💪 MACROS (PER MUFFIN) 🔥 Calories: — @drgiacomospatola

1671:19🥕🧁 HIGH PROTEIN CARROT CAKE MUFFINS 💪 MACROS (PER MUFFIN) 🔥 Calories: ~220 🥩 Protein: ~16g 🍞 Carbs: ~29g 🥑 Fat: ~6g Reci8001

The order you do things in the gym matters. 👇 Here’s how I’d structure — @drgiacomospatola

4100:06The order you do things in the gym matters. 👇 Here’s how I’d structure your workouts to get the most out of them. 1️⃣ Li15001

STOP trying to exercise your belly fat away #menover35 #mensfatloss #b — @drgiacomospatola

1.2K0:33STOP trying to exercise your belly fat away #menover35 #mensfatloss #bodyrecomposition #onlinefitnesscoach #fitover40721216

You don’t need more time. You don’t need more information. And you don — @drgiacomospatola

11.8KYou don’t need more time. You don’t need more information. And you don’t need motivation. You need a decision. You’re bu30322106

Every single time #funny #food #comedy #fitnesscoach #onlinecoach — @drgiacomospatola

154.6K0:24Every single time #funny #food #comedy #fitnesscoach #onlinecoach2.1K6295348

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.1% ER

Feb 1Nov 4Nov 5

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 5, 2026	194	6	0	0	0	3.09%
Nov 5, 2026	270	18	0	0	0	6.67%
Nov 5, 2026	330	29	0	0	1	8.79%
Nov 5, 2026	322	23	1	0	1	7.45%
Nov 5, 2026	364	16	0	0	3	4.40%
Nov 5, 2026	374	22	1	1	3	6.42%
Nov 4, 2026	287	26	0	0	2	9.06%
Nov 4, 2026	406	38	1	2	8	10.10%
Nov 4, 2026	167	8	0	0	1	4.79%
Nov 4, 2026	410	15	0	0	1	3.66%
Sep 2, 2026	1,180	72	1	2	16	6.36%
Mar 3, 2026	11,800	303	2	2	106	2.60%
Feb 1, 2026	154,600	2,053	62	95	348	1.43%