@chidera_nelsonnShred & Boost Coach

✝️ Christ First Helping men 30+ last longer & feel in control No pills. No gym. Real results. 4-week protocol 👇

card updated Oct 25, 2026 · 20 clips parsed · following 210 · 3,800,000 likes total

Engagement3.77%normal range

Account summary

@chidera_nelsonn has 684,000 followers and 1,424 videos. Across the 20 parsed clips the average is 758 views and 27 likes. Engagement to views is 3.77%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.46 pp). Posts roughly 5.0 times a week.

Followers

684K

−2K in period

Engagement

3.77%

−1.46 pp newer half

Average views

758

median 593

Likes per clip

1 comments avg

Shares / saves

1 / 5

0.66% of viewers save

Posting rate

5.0 / wk

Latest clips

20 collected

Your family doesn't need the tired version of you. They need the man t — @chidera_nelsonn

675Your family doesn't need the tired version of you. They need the man they married. The dad the kids ran to. The husband17001

Lost your morning spark? It is not age. It is your sleep. Every hormon — @chidera_nelsonn

803Lost your morning spark? It is not age. It is your sleep. Every hormone that fires in the morning is built at night. If 12231

Learn the best way to strengthen the pelvic floor and boost your perfo — @chidera_nelsonn

7111:03Learn the best way to strengthen the pelvic floor and boost your performance at home Letting you control your ejaculatio22006

3 nights a week at the pub. That is 12 nights a month. 144 nights a ye — @chidera_nelsonn

4693 nights a week at the pub. That is 12 nights a month. 144 nights a year. Every pint drops your testosterone for 24 hour7001

You will never experience erectile dysfunction again if you remove thi — @chidera_nelsonn

6471:58You will never experience erectile dysfunction again if you remove this 5 this from your diet and routine Like and foll29006

Go from 1mins-1hour in 60 days with Kegel for beginners Healthy supple — @chidera_nelsonn

5071:37Go from 1mins-1hour in 60 days with Kegel for beginners Healthy supplements to add to your diet Zinc Magnesium glycina391013

Morning wood is your report card. Fail the things you are supposed to — @chidera_nelsonn

827Morning wood is your report card. Fail the things you are supposed to do right, and it costs you your performance as a m14004

5 hard truths about being a man over 40. Your body will not respond to — @chidera_nelsonn

5905 hard truths about being a man over 40. Your body will not respond to what worked at 25. Nobody is coming to save you. 13201

Here you go: --- Most men over 35 don't have a belly fat problem. They — @chidera_nelsonn

596Here you go: --- Most men over 35 don't have a belly fat problem. They have a system problem. Two meals a day. Four trai282014

Before you pop that blue pill again, read this. The blue pill forces b — @chidera_nelsonn

1.1KBefore you pop that blue pill again, read this. The blue pill forces blood flow for 4 to 6 hours. Then it's over. Nothin14104

Your body is a temple of the Holy Spirit. You were bought at a price. — @chidera_nelsonn

243Your body is a temple of the Holy Spirit. You were bought at a price. Honor God with your body. 1 Corinthians 6:19-20 Fi12006

6232:1139117

Your daily decisions either makes you weak or strong So chose which on — @chidera_nelsonn

299Your daily decisions either makes you weak or strong So chose which one are you If you are tired of been weak and want14001

This is the fastest way to put on muscle as a busy 30-plus individual — @chidera_nelsonn

5272:06This is the fastest way to put on muscle as a busy 30-plus individual #buildmuscle #kegelformen #getshredded 51015

Your diet and your routine decide how long you last in the bedroom. Mo — @chidera_nelsonn

1.1K1:08Your diet and your routine decide how long you last in the bedroom. Most men don't want to hear that. They want a pill o571112

Being a real man means standing up where it matters. This used to be n — @chidera_nelsonn

444Being a real man means standing up where it matters. This used to be normal. But somewhere along the way, society taugh20001

Quick transformation results from my clients, most of them was just li — @chidera_nelsonn

216Quick transformation results from my clients, most of them was just like you when they started. But they did one thing w4000

3.9K0:5010251013

She is note bored of you, she is bored of the man you have become #boo — @chidera_nelsonn

5390:19She is note bored of you, she is bored of the man you have become #boostperformance #buildmuscle #kegelformen 29001

It's Monday morning. Somewhere in the UK, in the US, in Europe. A man — @chidera_nelsonn

349It's Monday morning. Somewhere in the UK, in the US, in Europe. A man is waking up. He has a good life. Nice house. Fami18003

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

Sep 7Sep 20Oct 5

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 5, 2026	675	17	0	0	1	2.52%
Oct 3, 2026	803	12	2	3	1	2.12%
Oct 3, 2026	711	22	0	0	6	3.09%
Oct 3, 2026	469	7	0	0	1	1.49%
Oct 3, 2026	647	29	0	0	6	4.48%
Oct 2, 2026	507	39	1	0	13	7.89%
Sep 24, 2026	827	14	0	0	4	1.69%
Sep 23, 2026	590	13	2	0	1	2.54%
Sep 22, 2026	596	28	2	0	14	5.03%
Sep 20, 2026	1,081	14	1	0	4	1.39%
Sep 13, 2026	243	12	0	0	6	4.94%
Sep 12, 2026	623	39	1	1	7	6.58%
Sep 11, 2026	299	14	0	0	1	4.68%
Sep 11, 2026	527	51	0	1	5	9.87%
Sep 9, 2026	1,107	57	1	1	12	5.33%
Sep 9, 2026	444	20	0	0	1	4.50%
Sep 8, 2026	216	4	0	0	0	1.85%
Sep 8, 2026	3,903	102	5	10	13	3.00%
Sep 7, 2026	539	29	0	0	1	5.38%
Sep 7, 2026	349	18	0	0	3	5.16%