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#kneesovertoes

3 clips from 3 authors · 168.2K total views. Every clip opens with its own counters and comments.

lean on a wall. lift your toes. 20 reps. tell me your shins don't burn — @swolotips

163.3K0:33@swolotips

What happens if you do tib raises every day for 30 days? #tibraises #k — @the_mental_armor

3.8K1:00@the_mental_armor

Strength isn’t just about the weight on the bar, it’s about the range — @surpotraining

1.2K0:44@surpotraining

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@swolotips1 clip @the_mental_armor — TikTok avatar

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@surpotraining1 clip

Related tags

#tibraises #anatomy #mobilitytraining #atg #legdayworkout #fittok #gym #fitness