#kettlebelltraining

5 clips from 2 authors · 1.6M total views. Every clip opens with its own counters and comments.

The kettlebell figure 8 with hold walk is an advanced exercise that co — @alivewithzahra

1.6M0:34@alivewithzahra

20 minute glute focused complex - 5 Rounds - 1 Kettlebell 1 Round = * — @rachelrockks

10.6K2:08@rachelrockks

20 Minute AMRAP - Upper Body - 1 Kettlebell As many rounds as possible — @rachelrockks

8.2K2:06@rachelrockks

Kneeling Upper Body AMRAP 🔥 Chop to Halo - 8 reps each side Around the — @rachelrockks

4.5K1:52@rachelrockks

Grow your glutes with this 4 round kettlebell complex 🔥 1 Round = 10 S — @rachelrockks

2K1:59@rachelrockks

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@alivewithzahra1 clip @rachelrockks — TikTok avatar

@rachelrockks4 clips

Related tags

#kettlebellworkout #functionalfitness #upperbody #gym #gluteworkout #homeworkout #legday #workoutoftheday